278726 seared fish cream caper sauce Recipes

garlic cloves, minced, boneless skinless chicken breast halves, salt and pepper (to your taste), cold water, divided, chicken broth , i used reduced-sodium, butter-flavored sprinkles, lemon juice, chicken bouillon cube, cornstarch, capers, drained, olive oil

sliced chicken breasts, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth, chopped fresh flat-leaf parsley, unsalted butter or i can tsp believe it s not butter, olive oil, salt or to taste

skinless, boneless chicken breast halves, salt, black pepper, all-purpose flour, butter, fat-free , less-sodium chicken broth, fresh lemon juice, capers, drained, minced flat-leaf parsley

tilapia filets, flour, black pepper, paprika, olive oil, chicken broth, lemon juice, capers, drained

all-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained

chicken breasts thin-sliced, all-purpose flour, lemon juice, capers, drained and chopped, reduced-sodium chicken broth from knorr, chopped fresh flat-leaf parsley, olive oil, salt or to taste

tuna steaks (such as albacore or yellowfin; each about 6 oz. and 1 in. thick), salt and pepper, olive oil, onion (8 oz.), peeled , halved lengthwise, and thinly sliced, crushed tomatoes in puree, dry red wine, balsamic vinegar, drained capers, dried oregano

salt, divided, pepper, divided, skinned, boned chicken breast halves, olive oil, extra-dry vermouth, fresh lemon juice, capers, chopped fresh parsley

garlic cloves, minced, canola oil, boneless skinless chicken breast halves (5 oz each), salt and pepper, cold water, divided, reduced-sodium chicken broth, butter-flavored sprinkles, lemon juice, reduced-sodium chicken bouillon cube, cornstarch, capers, drained, olive oil

lime juice, jalapeno pepper, seeded, garlic cloves, peeled, fresh thyme leaves or 1/4 tsp dried thyme, salt, pepper, red snapper fillets (6 oz each), lime juice, olive oil, water, red wine vinegar, fresh cilantro leaves, shallot, peeled, capers, drained, chopped seeded jalapeno pepper, garlic clove, peeled and halved, pepper

boneless skinless chicken breast halves (6 oz each), pepper, olive oil, divided, onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, fresh baby spinach, drained capers, minced fresh basil or 2 tsp dried basil, cayenne pepper, shredded part-skim mozzarella cheese, grated parmesan cheese

soy sauce (125ml), mirin (japanese sweet rice wine, 125 ml), sugar, vegetable oil, firm fish fillets, about 6 oz each, patted dry, steamed short-grain rice, dried nori or 2 tbsp toasted nori, for garnish, green onions (thinly sliced ) or 2 tbsp scallions (thinly sliced)

white fish fillets, cut in portions, orange juice, butter, melted, grated orange rind, parsley

cauliflower floret, oil packed anchovies, brined capers, drained, red pepper flakes, crushed, fresh parsley

penne or 12 oz ziti pasta, coarsely chopped carrot, coarsely chopped celery, coarsely chopped shallot, fresh parsley, drained capers, golden raisins, pine nuts or 3 tbsp almonds or 3 tbsp walnuts, crushed red pepper flakes, extra virgin olive oil, dry white wine, white tuna, undrained, chopped fresh basil, chopped fresh oregano, grated parmesan cheese , plus, grated parmesan cheese, divided

salt, all-purpose flour, skinless, boneless chicken breast halves, olive oil, dry white wine, lemon juice, cold unsalted butter , cut into pieces, sliced fresh mushrooms, capers, drained, lemon wedges

olive oil, minced shallots (about 3 large), minced garlic, dry white wine, fat-free , less-sodium chicken broth, lemon juice, halibut fillets, dijon mustard, capers

swordfish steaks (about 1 1/2 inches thick ), salt, divided, freshly ground black pepper, all-purpose flour, canola oil, dry white wine, minced shallots or red onion, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh parsley, capers, lemon slices (optional)