Cauliflower With Anchovy Caper Sauce Recipe

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Cauliflower With Anchovy Caper Sauce
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Ingredients:

Directions:

  1. Heat 2 quarts salted water to boil in a deep skillet. Add cauliflower; cook until tender 2-3 minutes.
  2. Place remaining ingredients in a serving bowl; add 1/3 cup cauliflower cooking water and mix. Drain cauliflower; add to sauce and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.72 Kcal (154 kJ)
Calories from fat 6.11 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 5.67mg 2%
Sodium 343.51mg 14%
Potassium 269.82mg 6%
Total Carbs 4.53g 2%
Sugars 1.53g 6%
Dietary Fiber 1.55g 6%
Protein 3.81g 8%
Vitamin C 39mg 65%
Iron 0.4mg 2%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 39.21 Kcal (164 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 6.05mg 2%
Sodium 366.87mg 14%
Potassium 288.17mg 6%
Total Carbs 4.84g 2%
Sugars 1.64g 6%
Dietary Fiber 1.66g 6%
Protein 4.07g 8%
Vitamin C 41.6mg 65%
Iron 0.4mg 2%
Calcium 71.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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