993 sean equal Recipes

cream cheese, very well softened, chevre herbed goat cheese (equally good with crumbled feta or plain chevre, with a pinch of herbes de provence or to taste), chopped green onion, dried sweetened cranberries (craisins), chopped walnuts or 3/4 cup unsalted pistachios, flour tortillas

lean pork tenderloin, barbecue sauce, divided (equals 3 tbsp plus 1 tsp ( i prefer sweet baby ray s), light mayonnaise, water, apple cider vinegar, black pepper, freshly ground , to taste, packaged coleslaw mix, green onions, sliced, whole grain buns or 4 medium mixed-grain hamburger buns

apples, peeled and sliced, fresh cranberries, equal sugar substitute, all-purpose flour, chopped pecans, melted margarine, equal sugar substitute

peaches (equals 12 large , mashed), strawberries (equals 3 pints, mashed), sugar, lemon juice (1 tbsp per cup of fruit), dry pectin (reviewers have added more pectin for a thicker jam)

eggs, pork prepared stuffing, lean ground beef (meat mixture-equals parts ground beef, pork and veal or lean 80% ground beef) or 1 1/2 lbs ground pork (meat mixture-equals parts ground beef, pork and veal or lean 80% ground beef) or 1 1/2 lbs ground veal (meat mixture-equals parts ground beef, pork and veal or lean 80% ground beef), granny smith apple, peeled diced & diced, chopped celery, milk, worcestershire sauce, water, fresh parsley (optional)

plain yogurt, fresh cilantro, chopped, tomato paste, fresh garlic, minced, fresh lemon juice, brown sugar, ground coriander, ground cumin, turmeric, ground cardamom, red chili powder (this is indian chili powder and it is very hot, therefore, you may want to reduce the amount if you ), salt and pepper, salmon (skin removed and cut into 20 chunks about 1-inch each), orange bell pepper , cut into 16 equal pieces, red bell pepper , cut into 16 equal pieces, vegetable oil (for the grill ), lemon wedge (to garnish ), wooden skewers (soaked overnight to prevent burning)

onion , cut into strips, canned diced tomatoes , drain juice, fresh parsley, finely chopped, fresh cilantro, finely chopped, oil , equal parts canola & olive, garlic cloves, chopped, beef bouillon cube, paprika, ginger, salt, black pepper, turmeric, water, green olives, cracked, preserved lemon, sliced with the flesh (moroccan spiced preserved lemons), potatoes, cut into large pieces

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

red onion, peeled and cut into 8 equal-size wedges, yellow onion, peeled and cut into 8 equal-size wedges, salt & freshly ground black pepper, to taste, olive oil , as needed, eggs, heavy cream, freshly grated parmigiano-reggiano cheese, unsalted butter, chopped fresh rosemary

boneless skinless chicken breasts, olive oil, fresh lime juice, plus 1/4 cup divided, lime zest, garlic cloves, minced, jalapeno, seeded and finely minced, grated fresh ginger, unsweetened coconut milk (with the broth to equal 2 cups), chicken broth (with the milk to equal 2 cups), kosher salt, jasmine rice, jerk seasoning, cooking oil, divided, ripe plantains, green onion, chopped, chopped fresh pineapple, soy sauce, chopped fresh mint, unsweetened coconut milk, brown sugar , 1 tbsp grated lime zest, dark rum, fresh lime juice, kosher salt, lime slice, mint sprig, toasted coconut, red thai peppers or 1 small other hot red pepper

chicken breasts, cooked & deboned, equal to 1 1/2 cups diced chicken or 1 deboned deli chicken, alfredo sauce, frozen mixed vegetables (peas, carrots, green beans, corn), chopped pimiento or 2 tbsp red peppers, dried thyme, salt & pepper, crusts from 1 package refrigerated pie crusts

pastry for single-crust pie, baked, water, fresh lemon juice (fresh juice is a must), cornstarch, eggs, egg whites, grated lemon peel, equal spoonful (or 36 packets of equal sweetener), butter or 2 tbsp margarine, egg whites, cream of tartar, equal spoonful (or 16 packets equal sweetnener)

heavy cream, reduced-fat cream cheese, splenda sugar substitute or 4 (1 g) packets equal sugar substitute, low-fat milk, egg yolks or 6 medium, splenda granular or 1/4-1/2 cup equal sugar substitute, cornstarch, gingerroot, ground cinnamon or cinnamon stick, pumpkin puree

coconut butter, raw organic honey (or use a little of each to equal 1/2 cup) or 1/2 cup pure maple syrup (or use a little of each to equal 1/2 cup), pure vanilla extract (optional), cacao (no sugar added) or 1/2 cup cocoa powder (no sugar added)

extra virgin olive oil, plus more for drizzling, onion, chopped medium (about 1 cup), garlic cloves (equal 1 tbsp minced or pressed through press), hot red pepper flakes (optional), bay leaf, whole tomatoes , in juice, brown sugar, sandwich bread, low sodium chicken broth, brandy (optional), salt, ground black pepper, chopped fresh chives

naval oranges, shredded carrot, red kidney beans, great northern beans, chopped red bell pepper, chopped green peppers or 1/4 cup yellow bell pepper, purple onions, quartered, romaine lettuce, coarsely shredded or chopped or 4 cups spring mixed salad greens, freshly grated parmesan cheese , optional, white wine vinegar, balsamic vinegar, splenda granular or 1/4 cup equal sugar substitute or 6 packets equal sugar substitute or 6 packets sugar substitute

vanilla wafer crumbs, butter, melted, equal sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, equal sugar substitute, eggs, egg whites, cornstarch, low-fat sour cream, vanilla, almond extract, strawberry, sliced

vegetable oil, eggs, equal sugar substitute, for recipes or 12 packets equal sugar substitute, vanilla extract, shredded zucchini, unsweetened crushed pineapple in juice, drained, all-purpose flour, ground cinnamon, baking soda, ground nutmeg, salt, raisins, chopped walnuts (optional)