11 sean Recipes

brown sugar, chili powder, garlic salt, onion powder, vegetable oil, water

plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise (optional), chickpeas (garbanzo beans), drained, onion, chopped, fresh parsley, garlic, chopped, egg, ground cumin, ground coriander, salt, pepper, cayenne pepper, lemon juice, baking powder, olive oil, dry bread crumbs, oil for frying, pita breads, cut in half (optional), chopped tomatoes (optional)

ground beef, chopped onion, ketchup, sugar, vinegar, mustard, celery seed, worcestershire sauce, pepper, salt

garlic, diced, ginger root, diced, spanish onion, diced, splash rose s lime juice, tangerine, peeled and diced, pear, cored and diced, dry mango, diced, watercress, finely chopped, dried mint, crumbled, olive oil, salt and pepper

beef short ribs (2 lbs.), flour, salt, pepper, oil, diced canned tomatoes, partially drained, stalk celery, diced, carrot, diced, onion, diced, cream sherry, salt and pepper

pork loin chops with bone, green bell pepper, red bell pepper, jalapeno peppers, carrots, barbecue sauce

grated cumin, lime, soy sauce, sesame oil, sugar, tabasco sauce, chicken broth, cornstarch, garlic cloves, gingerroot, cilantro leaves or thai basil, chicken breasts, onion, bell peppers, paprika, zucchini, carrots, flour tortillas

potatoes or 3 large, water, milk, butter or 2 tbsp margarine, salt (preferably garlic ), pepper, crackers

spam, diced in cube (lite if desire), chopped onion, garlic (minced ), tomato sauce, del monte beans or 1 (14 oz) can del monte peas, black pepper, oil