177 sea spray Recipes

cream or 1 tbsp half-and-half, water, parmesan cheese, sea salt, pepper, mustard greens (cleaned and chopped. packaged ), eggs, butter, olive oil flavored cooking spray

extra-virgin olive oil, aged balsamic vinegar, sea salt, coarsely ground black pepper, spears asparagus, ends trimmed 2 inches, vegetable oil cooking spray, shallots, minced, heirloom tomatoes, seeded and diced, crabmeat, chopped, cucumbers, seeded and diced, chopped chives, diced red, yellow or purple bell peppers, nonfat plain yogurt, juice of half a lime, minced fresh cilantro

cooking spray or olive oil, salmon fillet, lemon , juice of, olive oil, extra, ground sea salt, ground black pepper, coriander sprig, for garnish (optional), lemon wedge, for garnish (optional), mango, peeled, pitted and diced, avocado, peeled, pitted and diced, diced red pepper, red onion, finely chopped, chopped coriander or 2 tbsp cilantro, lemon juice, balsamic vinaigrette dressing, honey

olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)

vegetable cooking spray, whole (6 oz) cinnamon graham crackers, crumbled or 2 cups cinnamon graham cracker crumbs, sugar, unsalted butter, melted, heavy cream, unsalted butter, at room temperature, light brown sugar, water, semisweet chocolate chips, heavy cream, instant espresso powder, smoked sea salt , optional

curry powder, sweet paprika, allspice, ground cumin, ground ginger, cayenne, flaked sea salt, boneless skinless chicken breasts, plastic wrap, olive oil flavored cooking spray, fresh pineapple rings, low-fat yogurt, diced cucumbers, lemon , juice of, chopped coriander

sweet potatoes, pecans, toasted and crushed, vegan butter (may use real butter if not making vegan), sea salt, nutmeg (freshly grated ), cinnamon, maple syrup, orange juice, olive oil spray, cored pineapple (fresh or canned )

butter, room temperature, frozen orange juice concentrate, thawed, champagne vinegar or white wine vinegar, saffron threads, coarse kosher salt or coarse sea salt, whole farm-raised striped bass or trout (about 1 lb each), gutted, cleaned, top fin cut off, oranges; 1 juiced, 1 halved , then thinly sliced, nonstick vegetable oil spray

nonstick vegetable oil spray, cubes peeled seeded butternut squash (from 1 13/4-lb squash), unsalted butter, chopped onions (about 1 lb), chopped celery (4 to 5 stalks ), coarsely chopped fresh fennel bulb (about 1 medium), pork sausage log, chopped fresh italian parsley, chopped fresh sage, chopped fresh marjoram, generous ) 1-inch cubes day-old pain rustique or ciabatta bread with crust (about 1 1/4 lb), eggs, fine sea salt, coarsely ground black pepper, more) low-salt chicken broth

olive oil, cooking spray, garlic cloves, pressed, sea scallops , muscle on side trimmed and scallops cut in half horizontally, scallions, minced, hot pepper sauce , sdjust to taste, dry white wine, fresh lime juice, salt, pepper, freshly ground, cilantro, minced, lime, thinly sliced

warm water (105 to 115 f), active dry yeast, buttermilk, golden brown sugar (packed), sugar, vegetable oil, bread flour, salt, nonstick vegetable oil cooking spray, water, amber beer, baking soda, golden brown sugar (packed), vegetable oil, pretzel salt or 1 -2 tbsp coarse sea salt

vegetable oil cooking spray, honey, fresh lemon juice, zest of 1 large lemon, eggs, separated, at room temperature, unsweetened vanilla-flavored almond milk, sugar, pure vanilla extract, pure almond extract, zest of 1 large lemon, all-purpose flour, almond flour, baking powder, fine sea salt, unsalted butter, melted, chocolate chips , optional, special equipment : an electric waffle maker

simply potatoes shredded hash browns, garnet yams (shredded ), all-purpose flour, green onions, taco seasoning, sea salt, ground black pepper, baking powder, eggs, olive oil, olive oil flavored cooking spray, butter, all-purpose flour, low-fat milk, parmesan cheese, lemon , juice and zest of, salt and pepper

firm zucchini, firm eggplant, all natural olive oil cooking spray, sea salt or kosher salt and freshly ground black pepper, ricotta cheese, grated parmigiano-reggiano, fresh mint leaves, loosely packed, finely chopped, fresh flat-leaf parsley tops, chopped, egg yolks, lightly beaten, garlic , pasted or grated, fresh chile , such as fresno, seeded and finely chopped, a few grates whole nutmeg, a handful fresh basil leaves , torn or shredded, passata or tomato sauce, butter, panko

sliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)

sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)

balsamic vinegar, olive oil, honey, fresh rosemary, chopped, lean boneless pork chops , visible fat removed, olive oil flavored cooking spray, sea salt and black pepper, peaches, halved & pitted, fresh thyme leave (to garnish )

nonstick vegetable oil spray, sugar, unsalted butter, cut into small cubes, crystal flake sea salt (recommended : maldon), golden delicious apples, lemon, juiced, sheet frozen puff pastry, thawed, flour , for dusting, vanilla ice cream , for serving, optional