Main
Recipes
Main Ingredients
Fruits and Vegetables
vegetable
potato
Potato and Yam Cake With Lemon Alfredo Sauce Recipe

Potato and Yam Cake With Lemon Alfredo Sauce Recipe

Posted by

Rate It!

Potato and Yam Cake With Lemon Alfredo Sauce

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups simply potatoes shredded hash browns
2 cups garnet yams (shredded )
3 tbsp all-purpose flour
10 green onions
1 tbsp taco seasoning
1 tbsp sea salt
1/4 tsp ground black pepper
1 tsp baking powder
2 eggs
1 tbsp olive oil
olive oil flavored cooking spray
3 tbsp butter
2 tbsp all-purpose flour
3 cups low-fat milk
1/4 cup parmesan cheese
1/2 lemon , juice and zest of
salt and pepper

Directions:

Preheat oven to 375 or 350 convection.
Potato Cakes: Squeeze excess water from shredded potatoes and shredded yam.
Mix first 6 ingredients, reserving 2 Tbls green onion for garnish.
Add eggs and olive oil. Form into 6 patties. Spray tops with cooking spray. Bake 25-30 minutes on parchment lined baking sheet. Can be made day before.
Lemon Alfredo Sauce:.
Whisk at low heat in med sauce pan butter and flour. Simmer for 3 minutes to cook out raw flour. Add milk, whisk until creamy. Add parmesan, lemon juice and lemon zest. Simmer until desired thickness. Thinner is better. Serve potato cake, topped with sauce and green onion garnish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.56 Kcal (1455 kJ)
Calories from fat	123.01 Kcal
		% Daily Value*
Total Fat	13.67g	21%
Cholesterol	80.14mg	27%
Sodium	1389.97mg	58%
Potassium	1305.35mg	28%
Total Carbs	47.67g	16%
Sugars	11.6g	46%
Dietary Fiber	4.08g	16%
Protein	11.54g	23%
Vitamin C	21.7mg	36%
Vitamin A	15.8mg	528%
Iron	1.5mg	8%
Calcium	307.2mg	31%

Amount Per 100 g
Calories	102.55 Kcal (429 kJ)
Calories from fat	36.3 Kcal
		% Daily Value*
Total Fat	4.03g	21%
Cholesterol	23.65mg	27%
Sodium	410.13mg	58%
Potassium	385.16mg	28%
Total Carbs	14.07g	16%
Sugars	3.42g	46%
Dietary Fiber	1.2g	16%
Protein	3.4g	23%
Vitamin C	6.4mg	36%
Vitamin A	4.7mg	528%
Iron	0.4mg	8%
Calcium	90.6mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Skillet Lemon Chicken With Capers

Boneless skinless chicken breasts, Flour, divided, Salt and 9 more..
Sage & Prosciutto Chicken Saltimbocca

King arthur unbleached all-purpose flour, divided and 11 more..
Pecan-Crusted Chicken and Tortellini with Herbed Butter Sauce

Refrigerated cheese-filled tortellini and 11 more..
Cheesy Egg Potato and Ham Frittata Brunch Casserole

Butter, Oil and 11 more..
Potato Quiche

Eggs, beaten, Frozen hash browns, thawed and 8 more..
Three-Onion Tart with Taleggio

All purpose flour, Salt, Egg, beaten to blend, Olive oil and 9 more..
Flounder Francaise or Chicken Francaise

Eggs, beaten, Olive oil, Butter, Flour, Salt, Onion powder and 10 more..
Easy Chicken Scaloppine

Olive oil, Red onion, thinly sliced (about 1 cup) and 12 more..