237001 scrambled eggs salmon low Recipes

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

egg substitute (egg beaters), spinach, chopped, part-skim ricotta cheese, cooked chicken (i used 1 chicken breast, see note in description)

eggs, water, garlic powder, mayonnaise, dry white wine, salt and pepper to taste, shredded cheddar cheese

eggs, leek, chopped, vegetable oil, garlic, minced, tomato sauce

eggs, lowfat milk or cream, pepper, salt (optional), margarine or butter, shredded cheddar cheese or monterey jack cheese or swiss cheese

eggs, egg whites, canola oil cooking spray, heavy cream, stalks asparagus, chopped, mushrooms, chopped, onion, chopped, avocado, chopped, goat cheese, salt, black pepper

eggs, onion (finely chopped ), garlic (finely chopped ), tomato (finely chopped ), green chillies(finely chopped ), little ginger finely chopped, cumin seed, coriander leaves finely chopped, salt to taste, oil to fry, if u have left overs ham , roast chicken, soya granules, minced meat. add to the above ingredients)

eggs, garlic, olive oil, cube onion, cube potatoes, romano cheese, yogurt per egg