Directions:
- In a small bowl, stir together eggs and chopped leek. Heat the oil in a small skillet over medium heat. Add the egg mixture and cook until set.
- Return skillet to heat and add garlic. Saute garlic briefly then add tomato sauce. Pour warm sauce over eggs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.01 Kcal (1440 kJ) | ||
| Calories from fat | 201.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 35% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 874.54mg | 36% | |
| Potassium | 432.2mg | 9% | |
| Total Carbs | 24.1g | 8% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 13.84g | 28% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 4mg | 22% | |
| Calcium | 115.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 144.54 Kcal (605 kJ) | ||
| Calories from fat | 84.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 35% | |
|---|---|---|---|
| Cholesterol | 137.55mg | 109% | |
| Sodium | 367.45mg | 36% | |
| Potassium | 181.6mg | 9% | |
| Total Carbs | 10.13g | 8% | |
| Sugars | 3.37g | 32% | |
| Dietary Fiber | 1.15g | 11% | |
| Protein | 5.82g | 28% | |
| Vitamin C | 6.2mg | 25% | |
| Iron | 1.7mg | 22% | |
| Calcium | 48.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Breaded Chicken Breasts With Cheese
Whole boneless skinless chicken breasts, Seasoned flour and 7 more.. -
Pork Mornay
Cubed pork steaks, cut in half, Eggs, beaten and 15 more.. -
Christie's Spaghetti and Meatballs
Minced beef, Onion (chopped ), Breadcrumbs, Nutmeg, Salt and 9 more.. -
Crispy Kung Pao Chicken
Vegetable oil for frying and 14 more.. -
Manchurian Shrimp (Garlic Flavored Shrimp)
Shrimp (16-20 per lb), Cornstarch, Ginger paste and 17 more.. -
Breakfast Chiles Rellenos Bake
Half-and-half, Eggs, Flour, Whole green chilies and 2 more.. -
P. F. Chang's Orange Peel Chicken
Vegetable oil, Minced garlic, Green onions, sliced and 12 more.. -
Kimchi Bokkeumbab (Kimchi Fried Rice)
Vegetable oil, Garlic, minced, Fresh ginger, minced and 9 more.. -
Oyster Soup with Frizzled Leeks
Leeks (white and pale green parts only), trimmed and 9 more.. -
Vegetarian Sloppy Joe's
Vegetable oil, Minced onion, Tempeh and 16 more.. -
Lloyd's Healthy Chicken Zoopa
Vegetable oil, Garlic, minced, Chopped onion and 12 more..
Also Try
-
Scrambled Eggs With Chives and Asiago
Asiago cheese , cut up into tiny chunks (i just do this a... and 6 more.. -
-
-
Scrambled Eggs With Dill and Smoked Salmon
Everything bagels (i use thomas s bagel thins) or 3 onion... and 10 more.. -
Scrambled Eggs With Scallions and Mushrooms
Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 8 more.. -
Creamy Scrambled Eggs With Sausage and Scallions
Turkey sausage , cut into bite-sized pieces, Eggs and 5 more.. -
Creamy Scrambled Eggs With Dill and Smoked Salmon
Eggs, Cream, Fresh dill, chopped, Salt, Butter and 2 more.. -
Scrambled Eggs With Coriander and Ginger (Ekuri Parsri)
Eggs, Milk, Salt, Fresh ground black pepper, Ghee and 6 more.. -
Indian Scrambled Eggs With Onion and Tomatoes (Khichri Unda)
Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
