Amount Per 1 Serving
Calories	208.61 Kcal (873 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Cholesterol	491.04mg	164%
Sodium	189.92mg	8%
Potassium	296.21mg	6%
Total Carbs	5.45g	2%
Sugars	1.95g	8%
Dietary Fiber	0.98g	4%
Protein	18.09g	36%
Vitamin C	3.2mg	5%
Iron	2.8mg	16%
Calcium	83.6mg	8%

Amount Per 100 g
Calories	110.08 Kcal (461 kJ)
Calories from fat	62.69 Kcal
		% Daily Value*
Total Fat	6.97g	20%
Cholesterol	259.12mg	164%
Sodium	100.22mg	8%
Potassium	156.31mg	6%
Total Carbs	2.87g	2%
Sugars	1.03g	8%
Dietary Fiber	0.51g	4%
Protein	9.54g	36%
Vitamin C	1.7mg	5%
Iron	1.5mg	16%
Calcium	44.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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