91758 scd free beef broccoli Recipes

  • Beef-Broccoli Lo Mein
    hot cooked spaghetti (about 8 oz uncooked pasta) and
    11 More
    hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic
    35 min, 12 ingredients
  • Beef & Broccoli Stir Fry With Oyster Sauce
    flank steak, cornstarch, sea salt, sugar, baking soda and
    12 More
    flank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar
    35 min, 17 ingredients
  • Beef-Broccoli Stir-Fry
    boil-in-bag long-grain white rice, dry sherry, divided and
    13 More
    boil-in-bag long-grain white rice, dry sherry, divided, lower-sodium soy sauce, divided, sugar, boneless sirloin steak , cut diagonally across grain into thin slices, lower-sodium beef broth, cornstarch, hoisin sauce, sriracha (hot chile sauce) or 1/2 tsp crushed red pepper, canola oil, divided, bottled ground fresh ginger, minced garlic, prechopped broccoli florets, water, sliced green onions
    15 ingredients
  • Old-Fashioned Vegetable Beef Soup
    beef stew meat, onion, celery ribs and
    11 More
    beef stew meat, onion, celery ribs, baby carrots (or a couple regular carrots), potatoes (peeled if you like ), frozen corn, frozen peas, diced tomatoes (i use salt-free), beef broth (or 2 14-oz cans), bay leaves, garlic powder, olive oil (or any cooking oil), water, hot pepper sauce
    31 min, 14 ingredients
  • Beef Veggie Bean Soup
    bean soup mix, sirloin, worcestershire sauce, water and
    7 More
    bean soup mix, sirloin, worcestershire sauce, water, beef broth , 99% fat free, beef bouillon cubes, onion, diced, celery, diced, frozen carrots , crinkle cut, green beans, whole kernel corn
    3 hour , 11 ingredients
  • Mixed Peppercorn Beef Tenderloin W/Shallot Port Reduction
    beef tenderloin, trimmed, salt, cracked mixed peppercorns and
    10 More
    beef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or 2 cups other sweet red wine, reduced-sodium fat-free beef broth, chopped shallot, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar
    50 min, 14 ingredients
  • Low Fat Beef Marrakesh
    beef, red onion, garlic, cumin, ground coriander, turmeric and
    4 More
    beef, red onion, garlic, cumin, ground coriander, turmeric, cinnamon, raisins, apricot nectar, fat-free beef stock
    2 hour 15 min, 10 ingredients
  • Beef Braised With Red Wine and Mushrooms
    dried porcini mushrooms (about 1/2 oz), boiling water and
    14 More
    dried porcini mushrooms (about 1/2 oz), boiling water, lean stewing beef, cut into 1-inch cubes, salt, divided, fresh ground black pepper, divided, olive oil, white pearl onion (about 16), cremini mushrooms, chopped (about 1 lb), carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch
    3 hour 30 min, 16 ingredients
  • Beef Pot Roast
    rump or chuck roast, dried thyme leaves, salt, pepper and
    7 More
    rump or chuck roast, dried thyme leaves, salt, pepper, potatoes, peeled and quartered, carrots , cut into 2-inch pieces, onion, halved, fat free beef broth, worcestershire sauce, cornstarch, water
    11 ingredients
  • Beef in Red Wine Marinade
    porterhouse steaks (150 g each) or 6 scotch steak fillets and
    6 More
    porterhouse steaks (150 g each) or 6 scotch steak fillets, red wine, water, olive oil, gluten-free beef stock powder (aussies- massell brand is currently gluten-free), garlic cloves, crushed, salt & freshly ground black pepper
    12 min, 7 ingredients
  • Beef With Ginger
    sirloin steak, chilled, salt, pepper, grated fresh ginger and
    8 More
    sirloin steak, chilled, salt, pepper, grated fresh ginger, vegetable oil, minced garlic, light soy sauce, reduced-sodium fat-free beef broth, cornstarch, green onions, cut diagonally into 1-inch pieces, crushed red pepper flakes (optional), hot cooked long-grain rice
    20 min, 12 ingredients
  • Beef and Vegetable Pot Pie/Light
    olive oil, divided, ground sirloin, chopped zucchini and
    14 More
    olive oil, divided, ground sirloin, chopped zucchini, chopped onion, chopped carrot, dried basil, dried thyme, sliced mushrooms, garlic cloves, minced, dry red wine, tomato paste, worcestershire sauce, ground black pepper, reduced-sodium fat-free beef broth, cornstarch, water, refrigerated breadstick dough, room temp
    1 hour , 17 ingredients
  • Broccoli & Cheese Stuffed Bell Peppers Broccoli & Cheese Stuffed Bell Peppers
    ground beef, broccoli & cheese minute rice and
    2 More
    ground beef, broccoli & cheese minute rice, shredded cheddar cheese, green peppers or 6 any color pepper
    50 min, 4 ingredients
  • Beef-Vegetable Ragout with Soft Polenta Beef-Vegetable Ragout with Soft Polenta
    lean , boned round steak, cut into 1-inch cubes and
    16 More
    lean , boned round steak, cut into 1-inch cubes, all-purpose flour, chopped onion, no-salt-added tomato sauce, divided, water, dried thyme, dried rosemary, garlic salt, pepper, fat-free beef broth, bay leaf, all-purpose flour, no-salt-added sweet peas, whole white potatoes, drained and halved, tender baby whole carrots, drained, soft polenta
    17 ingredients
  • Beef Rendang Beef Rendang
    lean , boned sirloin steak, vegetable oil and
    10 More
    lean , boned sirloin steak, vegetable oil, chopped shallots, grated peeled fresh ginger, minced peeled fresh lemon grass, crushed red pepper, garlic cloves, minced, fat-free beef broth, divided, unsweetened light coconut milk, salt, hot cooked rice, chopped fresh cilantro
    13 ingredients
  • Beef Stew with Leeks and Beer Beef Stew with Leeks and Beer
    olive oil and
    12 More
    olive oil, sirloin tips or round steak, cut into 1-inch cubes, sliced leek (about 4 large), quartered mushrooms (about 8 oz), thick) sliced carrot, brown sugar, dried thyme, salt, black pepper, fat-free beef broth, light beer, cornstarch, red wine vinegar
    13 ingredients
  • La Choy Beef & Broccoli La Choy Beef & Broccoli
    reduced sodium soy sauce, cornstarch and
    10 More
    reduced sodium soy sauce, cornstarch, lean top sirloin steak , sliced across the grain into thin strips, peanut oil, fresh gingerroot, grated, minced garlic clove, broccoli florets, oyster sauce, dry sherry, crushed red pepper flakes, sesame oil, la choy water chestnuts, drained
    50 min, 12 ingredients
  • Chop-Chop Beef Stir-Fry Chop-Chop Beef Stir-Fry
    fat-free beef broth, cornstarch and
    9 More
    fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional
    25 min, 11 ingredients




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