110780 scd free beef broccoli chinese style Recipes
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic35 min, 12 ingredients
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onion, flank steak, trimmed and cut across the grain into long, thin strips, low-sodium soy sauce, brown sugar, oyster sauce, chile paste with garlic12 ingredients
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salt, lean ground beef, onion, finely chopped and8 Moresalt, lean ground beef, onion, finely chopped, garlic cloves, minced, tomatoes, beef broth, minced fresh oregano or 1/2 tsp crumbled dried oregano, pepper, dried orzo pasta (1 cup), frozen chopped spinach, thawed, grated parmesan cheese35 min, 11 ingredients
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beef stew meat (cubed 1 inch pieces), cooking oil and14 Morebeef stew meat (cubed 1 inch pieces), cooking oil, carrots, sliced diagonally or 1 cup use baby carrots, sliced celery, onion , chunked, tomatoes (chunked or cut up), pearl barley, potatoes, cut in 1 in cubes, green beans (drain liquid from can), red wine or 1 cup burgundy wine, beef broth (or water and bouillon to make equivalent), garlic cloves, crushed, basil, crushed, hot red pepper flakes (optional), pepper, parsley, garnish4 hour 15 min, 16 ingredients
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beef stew meat, onion, celery ribs and11 Morebeef stew meat, onion, celery ribs, baby carrots (or a couple regular carrots), potatoes (peeled if you like ), frozen corn, frozen peas, diced tomatoes (i use salt-free), beef broth (or 2 14-oz cans), bay leaves, garlic powder, olive oil (or any cooking oil), water, hot pepper sauce31 min, 14 ingredients
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dried porcini mushrooms, boiling water and13 Moredried porcini mushrooms, boiling water, lean stewing beef, cut in 1 inch cubes, salt, divided, olive oil, white pearl onion, chopped cremini mushrooms, carrots (sliced 1/4 inch), reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch2 hour 30 min, 15 ingredients
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beef tenderloin, trimmed, salt, cracked mixed peppercorns and10 Morebeef tenderloin, trimmed, salt, cracked mixed peppercorns, ruby port or 2 cups other sweet red wine, reduced-sodium fat-free beef broth, chopped shallot, salt, fresh parsley, fresh thyme, all-purpose flour, water, butter, balsamic vinegar50 min, 14 ingredients
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dried porcini mushrooms (about 1/2 oz), boiling water and14 Moredried porcini mushrooms (about 1/2 oz), boiling water, lean stewing beef, cut into 1-inch cubes, salt, divided, fresh ground black pepper, divided, olive oil, white pearl onion (about 16), cremini mushrooms, chopped (about 1 lb), carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, crushed, bay leaves, water, cornstarch3 hour 30 min, 16 ingredients
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boil-in-bag long-grain white rice, dry sherry, divided and13 Moreboil-in-bag long-grain white rice, dry sherry, divided, lower-sodium soy sauce, divided, sugar, boneless sirloin steak , cut diagonally across grain into thin slices, lower-sodium beef broth, cornstarch, hoisin sauce, sriracha (hot chile sauce) or 1/2 tsp crushed red pepper, canola oil, divided, bottled ground fresh ginger, minced garlic, prechopped broccoli florets, water, sliced green onions15 ingredients
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porterhouse steaks (150 g each) or 6 scotch steak fillets and6 Moreporterhouse steaks (150 g each) or 6 scotch steak fillets, red wine, water, olive oil, gluten-free beef stock powder (aussies- massell brand is currently gluten-free), garlic cloves, crushed, salt & freshly ground black pepper12 min, 7 ingredients
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sirloin steak, chilled, salt, pepper, grated fresh ginger and8 Moresirloin steak, chilled, salt, pepper, grated fresh ginger, vegetable oil, minced garlic, light soy sauce, reduced-sodium fat-free beef broth, cornstarch, green onions, cut diagonally into 1-inch pieces, crushed red pepper flakes (optional), hot cooked long-grain rice20 min, 12 ingredients
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flour, fresh ground black pepper and13 Moreflour, fresh ground black pepper, beef tips, cut into 1-inch cubes, cooking oil, sweet onions, chopped, tomatoes, chopped (roma if available), tomato sauce, salt, garlic, minced, basil, dried, cavatappi pasta, uncooked, salt, part-skim ricotta cheese, mozzarella cheese, shredded1 hour 30 min, 15 ingredients
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Tenderizing Beef for Chinese Cooking
beef steak, your choice, baking soda, water, vegetable oil and4 Morebeef steak, your choice, baking soda, water, vegetable oil, soy sauce, cornstarch, sugar, oyster sauce8 min, 8 ingredients -
Broccoli & Cheese Stuffed Bell Peppers
ground beef, broccoli & cheese minute rice and2 Moreground beef, broccoli & cheese minute rice, shredded cheddar cheese, green peppers or 6 any color pepper50 min, 4 ingredients
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