122220 savoury baked fish Recipes
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dry breadcrumbs, grated parmesan cheese, paprika and6 Moredry breadcrumbs, grated parmesan cheese, paprika, dried basil, garlic powder (or more ) (optional), salt (or to taste, i use seasoned for this!), fresh ground black pepper (or to taste) or 1/2 tsp lemon pepper (or to taste), fish fillet, of your choice, butter, melted (or use a healthy butter alternative)30 min, 9 ingredients
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white fish fillets (catfish, basa, or of your choosing) and11 Morewhite fish fillets (catfish, basa, or of your choosing), boiling water, chicken bouillon cube, scallions, ginger, peeled (2 x 1 ), cayenne pepper , to taste, soy sauce, rice wine vinegar, cornstarch, water, olive oil, salt and pepper, to taste (careful with as regular bouillon and soy sauce are y themselves !)25 min, 12 ingredients
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soy sauce, light, lemon juice, cornflour and6 Moresoy sauce, light, lemon juice, cornflour, sweet chili sauce, garlic clove, large, peeled and chopped, coriander, chopped (optional), carrot , medium, green beans or 150 g asparagus, approximately, fish fillets (cod, tarakihi, gurnard, snapper or salmon)12 min, 9 ingredients
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Baked Fish Sticks Diablo
butter, melted, dijon mustard, fresh lemon juice and5 Morebutter, melted, dijon mustard, fresh lemon juice, chopped fresh dill, plain dried breadcrumbs, cayenne pepper, catfish or other white fish fillets, cut into 3- by 3/4-inch strips, lemon wedges8 ingredients -
Baked Fish with Mushroom Wine Sauce
margarine, chopped mushroom, lemon juice, garlic, minced and6 Moremargarine, chopped mushroom, lemon juice, garlic, minced, salt, pepper, fish fillets, chopped scallion, dry vermouth or 1/4 cup other wine, chopped fresh parsley (optional)20 min, 10 ingredients -
Cajun Low-Fat Baked Fish
fish fillets (i like talapia) and4 Morefish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)15 min, 5 ingredients -
Baked Fish with a Cheese and Tarragon Crust
sour cream, tarragon, chopped, green onion, chopped and8 Moresour cream, tarragon, chopped, green onion, chopped, garlic, minced, tabasco sauce, worcestershire sauce, breadcrumbs, parmesan cheese, swiss cheese, grated, parsley, minced, fish steaks17 min, 11 ingredients -
Baked Fish Au Gratin
fresh fish fillets, thawed (such as orange roughy, cod, h... and6 Morefresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs20 min, 7 ingredients
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