54070 sauteed beans healthy Recipes

frozen cut green beans, thawed, butter, dried minced onion, salt, dried basil , oregano and parsley flakes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste

chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans

extra-virgin olive oil, divided, chopped onion, red bell pepper, cut into 1/3-inch dice, fresh thyme leaves, divided, garlic cloves, minced, haricots verts or slender green beans, trimmed, cut into 3/4-inch pieces (about 1 cup), zucchini, trimmed, cut into 1/3-inch dice, fresh corn kernels (cut from 2 ears of corn), skinless boneless chicken breast halves, country ham or prosciutto (each about 6x3 inches), all purpose flour, whipping cream

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

onion, chopped, carrot, finely chopped, garlic cloves, minced, vegetarian chicken broth or 3 1/2 cups chicken broth, water, dried white bean, rinsed, tomatoes, cut up, dried italian herb seasoning or 1 tsp dried oregano, cayenne, dry alphabet pasta

chicken breasts, bell peppers (green, red and yellow ), onion, chili powder, cumin, black beans, green chilies, creamed corn, stewed tomatoes

corn tortilla, avocados, garbanzo beans, jalapeno pepper, finely chopped, carrots , slivered, fresh italian parsley, roughly chopped, marbled cheddar cheese, sliced (optional)

fettuccine, olive oil, minced garlic, zucchini (shredded ), cannellini beans (drained ), lemon juice, parmesan cheese (finely grated ), salt, pepper

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

vegetable oil, for sauteing, yellow onion, sliced, links polish sausage, sliced diagonally, sauteed spinach , recipe follows, mushroom risotto , recipe follows

steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

chickpeas, butter beans, fresh lemon juice, sundried tomatoes, plain yogurt, olive oil, salt, cumin powder

red or golden baby beets, trimmed , scrubbed, olive oil, haricots verts (slender green beans), trimmed, butter, fresh lemon juice, grated lemon peel, fresh italian parsley leaves

haricots verts (or other slender green beans), trimmed, olive oil, red bell peppers, seeded, cut into 1/2-inch dice (2 cups), butter, garlic cloves, minced, pine nuts, toasted

langoustines (about 4 lb) (you may substitute with king prawn, australian crayfish or large 2 to 3 oz.-shrimp with heads), shellfish butter (see below ), pepper, sea salt ( fleur de sel ), shellfish heads, unsalted butter, water, langoustine (shellfish) heads, chicken stock, shellfish butter, red onion (3 small pieces), quince, chardonnay, langoustine broth, grapefruit peelings (use a vegetable peeler), peppercorns (preferably indonesian), vanilla bean, unsalted butter, dry chili, mint leaf, pepper, salsify, olive oil, duck fat, butter, chicken stock, sea salt (fleur de sel), black pepper, olive oil, truffle juice, lemon juice, salt, white pepper, basil leaves, broccoli sprouts

onion, chopped, garlic clove, minced, reduced-fat chicken broth, diced potatoes, peeled, chopped carrots, green beans, cut in 1 inch pieces, reduced-fat cream of chicken soup (or cream of mushroom), all-purpose flour, chopped cooked chicken breasts, fresh parsley, chopped, dried basil, dried thyme, black pepper, all-purpose flour, ground sage, baking powder, salt, butter or 2 tbsp margarine, skim milk