40346 saute lucia french creole style sauteed prawns Recipes

french beans (cut diaganolly about 1 inch thickness each), carrot (cut to small pieces), crab stick (cut to small pieces), chopped garlic, oil to saute and pepper and salt for taste, oyster sauce

french beans or green beans (or any kind of dwarf beans), minced garlic, pc prawn cutlets, carrots, peel and cut into slices, stock/ water, cooking/vegetable oil, bean paste ( you can turn this into spicy dish by using hot chili instead ), sugar (to your taste )

beef tenderloin, sliced into thin strips, red onions, peeled and cut in eight pieces, garlic cloves, chop, all purpose potatoes, peeled, cut for french fries or 2 1/4 lbs frozen french fries, fresh yellow peppers, sliced into thin strips (optional), tomatoes , cut in eighths, chopped parsley or 2 tbsp cilantro, white vinegar, soy sauce, oil, pepper, red wine (to flame de meat) (optional) or pisco (to flame de meat) (optional)

boneless skinless chicken breasts, savory butter & olive oil saute express saute starter, prepared thin pizza crust, bottled thai peanut sauce, broccoli slaw, sliced green onions, shredded pepper jack cheese, cilantro leaves (optional), chopped peanuts (optional)

prepared pico de gallo, drained, black beans, drained, rinsed, savory butter & olive oil saute express saute starter, boneless skinless chicken breasts, frozen rice, cooked, frozen corn, thawed

garlic & herb saute express saute starter, boneless skinless chicken breasts, red and/or green bell peppers , cut into strips, onion , cut into strips, refried black beans, flour tortillas, warmed, shredded pepper jack or cheddar cheese, shredded lettuce (optional), sour cream (optional), fresh cilantro leaves (optional), salsa (optional)

baby spinach, raisins, pine nuts, garlic (sliced or slivered), olive oil, saute pan or fry pan

cornmeal, dry breadcrumbs, garlic powder, salt, ground red pepper, black pepper, low-fat buttermilk, egg white, standard oysters, drained, vegetable cooking spray, french bread (about 16 inches long), creole mayonnaise, sliced iceberg lettuce, tomato slices

morningstar farms breakfast starters classic scramble, eggs, french bread baguette, monterey jack cheese with peppers, creole sauce, garnish: chopped fresh parsley

fresh spinach , rinsed well, loaves french baguettes, olive oil, plus more for sauteing, red onion, sliced thinly, sliced mushrooms, ground cumin, gruyere cheese, grated, eggs, milk, salt & fresh ground pepper, to taste, grated nutmeg (optional)

white vinegar, ketchup, worcestershire sauce, minced garlic, hard-boiled eggs, paprika, bay leaf powder, celery, diced, chopped parsley, chopped green onions, creole mustard, yellow mustard, chopped onion, lemon juice, salt, olive oil, shrimp, peeled and deveined, olive oil, spice essence, white wine, angel hair pasta , cooked al dente, fresh grated parmigiano-reggiano cheese, salt and pepper, chopped chives, bell red peppers, bell yellow peppers

italian parsley, chopped fresh, oregano, chopped fresh, red pepper, crushed, salt, red snapper (other firm white fleshed fish fillets fine too), pure olive oil, garlic cloves, thinly sliced, tomato, chopped (creole the best but nice homegrown fine too), dry white wine, fish stock

sirloin , sliced across the grain on the diagonal bias until very thin, salt and freshly ground pepper to taste, olive oil, plus additional for sauteing, unsalted butter, minced shallots, garlic, minced fine, minced fresh thyme, dry white wine, beef stock or canned beef broth, french rolls, split and lightly toasted

chuck roast trimmed, guiness, french onion soup, baguette cut sandwich sized, onions sauted, provolone

sheets phyllo dough , 13 by 17, butter, melted , plus 2 tbsp butter, sugar, ground cinnamon, bananas, thickly sliced, bananas , sliced on an angle, dark brown sugar, shots spiced rum, french vanilla bean ice cream

eggs, milk, sugar, cinnamon, french bread, cut 1 inch thick, apple topping, unsalted butter, sugar, granny smith apples, peeled, cored and cut into 1/2 in. slices, rum

fresh prawns , thawed if frozen prawns-peeled,deveined and rinsed, lemons, artichoke hearts, drained, salt, virgin olive oil, butter, shallot, peeled and finely chopped, dry white wine, fresh snipped tarragon, salt and pepper

milk, black pepper, cream of mushroom soup, french style green beans, drained, french s cheddar french fried onions, worcestershire sauce, onion powder, garlic powder, fresh mushrooms, chopped, green onions, chopped, fresh parsley, chopped