French's Green Bean Casserole W/A Little Twist! Recipe

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French's Green Bean Casserole W/A Little Twist!
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In either a 1 1/2 quart casserole dish or a dish of your choosing combine all ingredients except for 2/3 cup of French's Cheddar French Fried Onions.
  3. Bake for 30 minute.
  4. Top with the remaining 2/3 French's onions and bake for 5 more minutes or until golden.
  5. Serve or bring to a friends and enjoy! :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.43 Kcal (1710 kJ)
Calories from fat 293.13 Kcal
% Daily Value*
Total Fat 32.57g 50%
Cholesterol 0.61mg 0%
Sodium 874.25mg 36%
Potassium 196.29mg 4%
Total Carbs 32.08g 11%
Sugars 2.41g 10%
Dietary Fiber 1.39g 6%
Protein 2.51g 5%
Vitamin C 4.6mg 8%
Iron 0.6mg 3%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 255.24 Kcal (1069 kJ)
Calories from fat 183.18 Kcal
% Daily Value*
Total Fat 20.35g 50%
Cholesterol 0.38mg 0%
Sodium 546.34mg 36%
Potassium 122.66mg 4%
Total Carbs 20.05g 11%
Sugars 1.51g 10%
Dietary Fiber 0.87g 6%
Protein 1.57g 5%
Vitamin C 2.9mg 8%
Iron 0.4mg 3%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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