French Vanilla Ice Cream with Sauteed Bananas and Phyllo Triangles (Rachael Ray) Recipe

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French Vanilla Ice Cream with Sauteed Bananas and Phyllo Triangles (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Spread a cookie sheet with parchment paper. Top with a layer of phyllo and brush the sheet with the melted butter. Mix sugar and cinnamon. Scatter a layer of sugar across the butter coated pastry. Repeat with 2 more layers of pastry, then top with a final sheet of dough then cut pastry into long triangles, working from side to side of the cookie sheet, using a sharp paring knife or pizza wheel. Cover the pastry with another sheet of parchment paper and another cookie sheet. Place pastry in the hot oven and bake 15 minutes or until golden. Remove pastry from oven to cool.
  3. Begin other recipes in your menu while pastry bakes.
  4. When you are ready to serve dessert, heat a medium nonstick skillet over medium high heat. Add 2 tablespoons butter. When butter melts, add bananas and saute 3 minutes. Sprinkle with brown sugar to coat bananas. When sugar melts around fruit, add rum and flame it. Pour rum from shot glass, not from the bottle, to prevent flame ups. When flame goes out and alcohol has evaporated, spoon warm bananas into cocktail glasses. Top with small scoops of French vanilla ice cream and garnish with phyllo triangles. Serve extra triangles on a pretty plate for sweet snacking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.51 Kcal (1941 kJ)
Calories from fat 162.54 Kcal
% Daily Value*
Total Fat 18.06g 28%
Cholesterol 51.29mg 17%
Sodium 123.1mg 5%
Potassium 451.35mg 10%
Total Carbs 73.35g 24%
Sugars 45.37g 181%
Dietary Fiber 5.79g 23%
Protein 5.03g 10%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 91.6mg 9%
Amount Per 100 g
Calories 161.47 Kcal (676 kJ)
Calories from fat 56.63 Kcal
% Daily Value*
Total Fat 6.29g 28%
Cholesterol 17.87mg 17%
Sodium 42.89mg 5%
Potassium 157.24mg 10%
Total Carbs 25.55g 24%
Sugars 15.81g 181%
Dietary Fiber 2.02g 23%
Protein 1.75g 10%
Vitamin C 3.7mg 18%
Iron 0.3mg 4%
Calcium 31.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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