70733 sausage soup south diet phase Recipes
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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idaho potatoes, peeled and cubed, celery ribs, sliced and6 Moreidaho potatoes, peeled and cubed, celery ribs, sliced, onion, medium dice, head cabbage , chunked, smoked sausage , cut in half lengthwise and sliced (i use turkey ), great northern beans, drained, chicken soup base (i use orrington s), fresh parsley (optional)1 hour 30 min, 8 ingredients
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Sausage Soup
bulk turkey breakfast sausage, chopped onion, water and9 Morebulk turkey breakfast sausage, chopped onion, water, reduced-sodium chicken bouillon cubes, cubed peeled potatoes, salt-free seasoning blend, pepper, dried sage, whole kernel corn, drained, cream-style corn, evaporated skim milk, chopped sweet red pepper15 min, 12 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients -
Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients -
Rich Lentil and Turkey Sausage Soup
lentils, vegetable broth or 8 -10 cups water and13 Morelentils, vegetable broth or 8 -10 cups water, extra virgin olive oil, garlic cloves, minced, onion, chopped, celery ribs, chopped, all-natural turkey sausage (or ground turkey) or 1 lb chicken sausage (or ground turkey), tomatoes, peeled, seeded, and chopped (or 1 can, 15 oz chopped or crushed tomatoes), turmeric (to taste), ground cumin, fresh thyme, chopped or 1/2 tsp dried thyme, dried red pepper flakes, sea salt , to taste, plain yogurt, for garnish, chopped fresh parsley, for garnish (flat leaved, if available)1 hour 15 min, 15 ingredients -
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Sweet Potato And Sausage Soup
extra-virgin olive oil, divided (used only 1 tb) and7 Moreextra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)8 ingredients -
Easy Potato-Sausage Soup
ground pork sausage, frozen hash brown potatoes (4 cups) and7 Moreground pork sausage, frozen hash brown potatoes (4 cups), onion, chopped, chicken broth, water, cream of celery soup, undiluted, cream of chicken soup, undiluted, milk, garnish: shredded cheddar cheese9 ingredients -
Potato Sausage Soup
chicken broth (14.5 oz), cream of celery soup and7 Morechicken broth (14.5 oz), cream of celery soup, cream of chicken soup, hash browns (frozen ), milk, onion (large), pork sausage, shredded cheddar cheese, water9 ingredients -
Polish Sausage Soup
smoked polish sausage, cubed, cajun-style stewed tomatoes and4 Moresmoked polish sausage, cubed, cajun-style stewed tomatoes, condensed bean with bacon soup, undiluted, condensed cream of potato soup, undiluted, water, dried basil25 min, 6 ingredients
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