Sausage Soup Recipe

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Sausage Soup
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Ingredients:

Directions:

  1. In a soup kettle or Dutch oven over medium heat, cook sausage and onion until sausage is not longer pink and onion is tender; drain. Add water and bouillon; bring to a boil. Add potatoes; seasoning blend, pepper and sage; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until potatoes are tender. Stir in corn and milk; heat through. Garnish with red pepper. Yield: 10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.79 Kcal (690 kJ)
Calories from fat 44.05 Kcal
% Daily Value*
Total Fat 4.89g 8%
Cholesterol 48.55mg 16%
Sodium 706.12mg 29%
Potassium 297.07mg 6%
Total Carbs 16.27g 5%
Sugars 5.58g 22%
Dietary Fiber 2.25g 9%
Protein 14.19g 28%
Vitamin C 17.2mg 29%
Vitamin A 0.5mg 18%
Iron 1.4mg 8%
Calcium 99mg 10%
Amount Per 100 g
Calories 69.26 Kcal (290 kJ)
Calories from fat 18.52 Kcal
% Daily Value*
Total Fat 2.06g 8%
Cholesterol 20.41mg 16%
Sodium 296.8mg 29%
Potassium 124.86mg 6%
Total Carbs 6.84g 5%
Sugars 2.34g 22%
Dietary Fiber 0.95g 9%
Protein 5.97g 28%
Vitamin C 7.2mg 29%
Vitamin A 0.2mg 18%
Iron 0.6mg 8%
Calcium 41.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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