Polish Sausage Soup Recipe

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Polish Sausage Soup
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Ingredients:

Directions:

  1. In a large saucepan brown sausage over medium heat until no longer pink; drain. Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.74 Kcal (765 kJ)
Calories from fat 139.7 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 40.6mg 14%
Sodium 595.13mg 25%
Potassium 151.68mg 3%
Total Carbs 3.16g 1%
Sugars 0.5g 2%
Dietary Fiber 0.6g 2%
Protein 7.32g 15%
Vitamin C 1mg 2%
Iron 0.8mg 4%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 92.98 Kcal (389 kJ)
Calories from fat 71.08 Kcal
% Daily Value*
Total Fat 7.9g 24%
Cholesterol 20.66mg 14%
Sodium 302.81mg 25%
Potassium 77.18mg 3%
Total Carbs 1.61g 1%
Sugars 0.25g 2%
Dietary Fiber 0.31g 2%
Protein 3.72g 15%
Vitamin C 0.5mg 2%
Iron 0.4mg 4%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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