124 sauce west Recipes

pineapple juice, ketchup, brown sugar, teriyaki marinade , and sauce, honey, garlic cloves, minced, chicken wings , drummettes (about 24)

fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese

ground beef, pace picante sauce or chunky salsa, pepperidge farm classic hamburger buns, split

fresh asparagus, trimmed and cut in 2-inch pieces, soy sauce, brown sugar, olive oil

olive oil, shallots, finely chopped, gingerroot, chopped, fresh mushrooms, thinly sliced, soy sauce, fresh chives, chopped, milk, cream

kebab stick, chicken breasts, cut into chunks, olive oil, soy sauce, balsamic vinegar, honey or 2 tbsp splenda sugar substitute, if diabetic, lime , juice of, garlic cloves, cilantro (to garnish ), red chili pepper flakes, cayenne pepper, bell peppers or 1 onion, sliced thickly, hot bell pepper , to personal taste (cayenne, jalepeno or habanero)

chicken breast halves (bone-in ), ketchup, orange marmalade, brown sugar, soy sauce, white wine vinegar, minced fresh ginger, garlic clove, minced

ground beef, bacon, onion, chopped, brown sugar, white sugar, ketchup, kraft original barbecue sauce, mustard, molasses, salt, pepper, chili powder, red kidney beans, drained, pork and beans, butter beans, drained

onions, coarsely chopped, green pepper, cut in 1/2-inch piece, chicken breasts, cut to 1-inch piece, ground chicken, stalks chopped celery, garlic cloves, chopped, olive oil, chili powder, crushed tomatoes, red kidney beans, tomato paste, water, tabasco sauce, salt, parsley, sliced mushrooms

chicken breasts, boneless skinless, cut into bite size pieces, soy sauce, honey, vegetable oil, lime, juiced, garlic , minded

lime juice (about 2 limes), olive oil, salt, celery seeds, black pepper, few drops hot pepper sauce, salmon steaks (1 1/2 lb total), each 3/4-inch thick, chopped green onion, fresh lemon juice, water, honey

ketchup, dry white wine, rice vinegar, teriyaki sauce, honey, ripe avocados

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

shallots, minced, garlic clove, minced, olive oil, mushrooms, thinly sliced, soy sauce, white wine, white truffle oil, fresh rosemary , branches, soft chevre cheese

bacon strips diced, ground beef, chili powder, salt, garlic salt, dried oregano, cayenne pepper, drops hot pepper sauce, diced tomatoes with juice, chopped celery, chopped white onion, chopped finely carrots, chopped green pepper, chili beans with juice

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

extra lean ground beef, bacon, chopped, onion, chopped, ketchup, barbecue sauce, salt, yellow mustard, molasses, chili powder, pepper, kidney beans, drained, pork and beans, lima beans, drained

lean ground beef, pace picante sauce or 1/2 cup chunky salsa, sesame seed rolls , for burgers