Directions:
- In large saucepan over medium heat brown bacon and beef then drain well.
- Add seasonings then cook and stir 5 minutes.
- Stir in tomatoes, celery, onion, carrots and green pepper then bring to a boil.
- Reduce heat then cover and simmer 40 minutes then stir in beans and cook 30 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477 Kcal (1997 kJ) | ||
| Calories from fat | 235.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 98.81mg | 33% | |
| Sodium | 1863.6mg | 78% | |
| Potassium | 1357.91mg | 29% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 9.74g | 39% | |
| Protein | 33.57g | 67% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 7mg | 39% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 102.92 Kcal (431 kJ) | ||
| Calories from fat | 50.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 40% | |
|---|---|---|---|
| Cholesterol | 21.32mg | 33% | |
| Sodium | 402.12mg | 78% | |
| Potassium | 293mg | 29% | |
| Total Carbs | 6.51g | 10% | |
| Sugars | 2.03g | 38% | |
| Dietary Fiber | 2.1g | 39% | |
| Protein | 7.24g | 67% | |
| Vitamin C | 6.9mg | 53% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.5mg | 39% | |
| Calcium | 30.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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