1933 sauce no Recipes
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jumbo shrimp (precooked ,peeled and de-veined) and13 Morejumbo shrimp (precooked ,peeled and de-veined), boneless beef top sirloin steaks (cut into bite size pieces), oyster sauce, olive oil, garlic cloves (minced ), red pepper (cut into bite size chunks ), yellow pepper (cut into bite size chunks ), carrot (fancy shave cuts), pineapple (1 can of chunks with juice), spinach (fresh ), raisins, black beans (in garlic sauce purchased at asian markets), rice (brown jasmine), salt (lemon-pepper)20 min, 14 ingredients
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olive oil, chopped onion, chopped carrot and14 Moreolive oil, chopped onion, chopped carrot, garlic cloves, minced, links hot italian sausage, casings removed, ground sirloin, kalamata olives, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper, no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh oregano, uncooked mafaldine pasta, torn fresh basil, shaved fresh parmigiano-reggiano cheese17 ingredients
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boneless skinless chicken breasts (perdue preferred) and13 Moreboneless skinless chicken breasts (perdue preferred), salt (optional), black pepper, olive oil, yellow onion, chopped, garlic clove, minced, no-salt-added whole tomatoes, no-salt-added tomato sauce, no-added-salt tomato paste, fresh parsley, snipped, black pepper, dried basil, angel hair pasta, cooked & drained (ronzoni whole wheat pasta), parmesan cheese, grated1 hour 20 min, 14 ingredients
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italian sausage (hot or sweet , as you prefer) and13 Moreitalian sausage (hot or sweet , as you prefer), onion, peeled and diced, carrots, peeled and diced, celery, diced (stalks ), garlic cloves, peeled and minced, tomato paste (we use no salt), diced tomatoes (we use no salt), tomato sauce (no salt), beef broth (low-sodium ), dried brown lentils, rinsed and picked free of stones, water, parmesan cheese, grated, ground black pepper , to taste13 hour , 14 ingredients
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chopped onion and12 Morechopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)4 hour 10 min, 13 ingredients
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ground turkey, diced onion and9 Moreground turkey, diced onion, del monte diced tomatoes , no salt added, del monte whole kernel corn , no salt added, drained, low-sodium kidney beans, drained, del monte tomato sauce , no salt added, chili powder, lime (optional), light sour cream (optional), cilantro (optional), salt and pepper to taste (optional)32 min, 12 ingredients
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No Fail Black Beans and Rice Garnished With Crispy baked Plantain Chipsblack beans rinsed and drained, tomatoes diced and12 Moreblack beans rinsed and drained, tomatoes diced, red bell pepper chopped, sweet onion chopped, garlic chopped, uncooked white rice prepared according to box, olive oil, cayenne pepper sauce, cumin, plantains peeled and thinly sliced, olive oil, lemon juice, cinnamon, cumin14 ingredients
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Veggie 3-Bean Chilionion, chopped, carrot, chopped, stalk celery, chopped and11 Moreonion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, minced, chili powder, red pepper flakes, hot sauce, bell pepper, chopped, no-salt-added diced tomatoes, no-salt-added tomato sauce, no-salt-added garbanzo beans, no-salt-added kidney beans, no-salt-added great northern beans, water45 min, 14 ingredients
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Baked Chicken Stewskinned, boned chicken breasts , cut into 1-inch pieces and15 Moreskinned, boned chicken breasts , cut into 1-inch pieces, all-purpose flour, garlic powder, pepper, peeled, cubed potato, sliced onion, sliced carrot, canned no-salt-added chicken broth, undiluted, low-sodium worcestershire sauce, no-salt-added whole-kernel corn, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, chili powder, bay leaf, vegetable cooking spray, refrigerated buttermilk biscuits16 ingredients
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Italian Meat Sauce (Weight Watcher Friendly - Crockpot)olive oil, onions, chopped, carrot, chopped and14 Moreolive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated8 hour 40 min, 17 ingredients
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Jill's Beef Barley Stewlean beef, cut for stewing, celery, diced, onion, diced and13 Morelean beef, cut for stewing, celery, diced, onion, diced, white mushrooms or crimini mushrooms, sliced, green beans , no salt added, diced tomatoes , no salt added, tomato sauce , no salt added, russet potatoes, peeled and cubed or red or yukon potatoes quartered, carrots, cut to 1/4 thick slices, or 6 oz small baby carrots left whole, black pepper, garlic powder or 1 garlic clove, crushed, onion powder, frozen corn or 1 (10-oz) can corn, no salt added, basil, lentils, arborio rice or pearl barley or orzo16 ingredients
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Dan's Crockpot Lasagnaground beef (2 lbs for meatier lasagna) and10 Moreground beef (2 lbs for meatier lasagna), mild italian sausage, chopped onion, spaghetti sauce, no-salt-added tomato sauce, no-boil lasagna noodles, alfredo sauce, shredded mozzarella cheese, grated parmesan cheese, diced tomato (add to spaghetti sauce), mixed mushrooms, sliced4 hour 35 min, 11 ingredients
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Coward's Chilichopped green pepper, coarsely chopped yellow onion and9 Morechopped green pepper, coarsely chopped yellow onion, chili powder, ground cumin, kidney beans, drained, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, no-salt-added tomato paste, water, salt, freshly ground pepper12 ingredients
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Fiesta Beans and Ricewater, divided, grain brown rice, uncooked and15 Morewater, divided, grain brown rice, uncooked, canned vegetable broth, undiluted, sliced fresh mushrooms, chopped green pepper, ground cumin, dried oregano, paprika, salt, olive oil, chopped onion, garlic, minced, no-salt-added tomato paste, chili powder, no-salt-added tomato sauce, no-salt-added black beans, drained, nonfat sour cream17 ingredients
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Cioppino a La South Beachshrimp, tilapia fillet (cut in bite sizes) and13 Moreshrimp, tilapia fillet (cut in bite sizes), cod (cut in bite sizes) or 1 lb shark, that holds it s shape after cooking (cut in bite sizes) or 1 lb fish, that holds its shape after cooking (cut in bite sizes), eggplant (cut in bite sized chunks), celery (coarsely chopped ), onion (any variety, coarsely chopped), stewed tomatoes (italian style or with wine), tomato sauce (organic if possible, no sugar, no salt), water, garlic cloves, salt and pepper, oregano, basil, tarragon, olive oil1 hour , 15 ingredients
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Fran's Apple Cake With Caramel Saucebutter (no substitutes!), sugar, eggs, flour and11 Morebutter (no substitutes!), sugar, eggs, flour, baking powder, baking soda, salt, nutmeg, cinnamon, chopped apples (no peel), chopped nuts (optional), sugar, butter (no substitutes!), evaporated milk, rum extract or 1/2 tsp vanilla extract21 min, 15 ingredients
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Cioppinounpeeled medium-size fresh shrimp, dozen littleneck clams and16 Moreunpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces18 ingredients
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Jambalaya Stewwater, chopped tomato, chopped green pepper, chopped onion and9 Morewater, chopped tomato, chopped green pepper, chopped onion, chili powder, hot sauce, salt, garlic, minced, bay leaf, instant rice, uncooked, no-salt-added tomato sauce, no-salt-added red kidney beans, undrained, frozen sliced okra, thawed14 ingredients
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