800 sauce low fat milk Recipes

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti

sliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds

elbow macaroni, low-fat white sauce, brown mustard, cayenne pepper, reduced-fat sharp cheddar cheese, shredded, skim milk, parmesan cheese, freshly grated, romano cheese, grated, cheddar cheese, grated

skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)

low-fat milk, all-purpose flour, shredded reduced-fat sharp cheddar cheese, salt

low-fat milk, fat-free half-and-half, butter, garlic cloves, minced, parmesan cheese, fresh grated romano cheese, all-purpose flour

low-fat milk (skim may be used, but creates a thinner sauce), butter, flour, parmesan cheese, minced garlic, pepper

fat free cottage cheese, white wine vinegar, low fat milk, crumbled blue cheese, white pepper, garlic, finely chopped

skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 slices 2/3 oz. each), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened

extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute

nonfat milk, flour, salt, pepper, low-fat cheddar cheese, shredded, fat free cream cheese, mayonnaise

honey, ketchup, red pepper sauce, worcestershire sauce, chicken wings, skinless, paprika, low fat cottage cheese, white wine vinegar, milk, crumbled blue cheese, white pepper, garlic clove, finely chopped

low fat cottage cheese, low-fat milk, chopped red pepper, garlic clove, minced, margarine, frozen peas, salt, pepper, fettuccine or 8 oz linguine, cooked and drained, grated parmesan cheese, snipped fresh basil

low-fat milk, powdered milk, powdered milk, cornstarch, granulated sugar, vanilla, nutmeg, half-and-half cream , reduced fat, egg, strawberries, blueberries

low-fat milk, half-and-half, butter, bittersweet chocolate, chopped, orange rind, grated, fresh orange juice, grand marnier or 1 tsp other orange-flavored liqueur, non-fat vanilla frozen yogurt