Directions:
- On med-low heat sautee garlic in butter until softened and fragrant.
- Turn down the heat and slowly add milk and half and half.
- Stir in cheeses and flour.
- Stir frequently to combine.
- When fully mixed turn up the heat a bit and continue stirring until sauce thickens.
- Remove from heat and serve with pasta and your choice of anything else!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.22 Kcal (792 kJ) | ||
| Calories from fat | 98.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 13% | |
| Sodium | 401.2mg | 17% | |
| Potassium | 159.99mg | 3% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 12g | 24% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 402.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 166.3 Kcal (696 kJ) | ||
| Calories from fat | 86.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 17% | |
|---|---|---|---|
| Cholesterol | 33.11mg | 13% | |
| Sodium | 352.59mg | 17% | |
| Potassium | 140.61mg | 3% | |
| Total Carbs | 9.62g | 4% | |
| Sugars | 2.97g | 14% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 10.55g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 353.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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