177203 sauce light version weight wat Recipes

teriyaki sauce, light, anise seed, crushed, black pepper, pork tenderloin, dry mustard, distilled white vinegar, cold water, honey, soy sauce, low sodium

chicken thighs (leave the skin on at least until it s done cooking, you don tsp have to actually eat it), soy sauce, chili sauce, light brown sugar (both are fine) or 1/3 cup dark brown sugar (both are fine), garlic clove, fresh ginger (don tsp use powdered) or 1/8 tsp ginger puree (don tsp use powdered)

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

light mayonnaise, diced pimiento, drained, worcestershire sauce, grated onion, ground red pepper, reduced-fat sharp cheddar cheese, finely shredded, celery ribs, cut into 4-inch pieces, garnish: paprika

shrimp , 12/15 count , tails on, dried oregano, dried thyme, lemon pepper or 1 tsp dried lemon peel, salt, fresh ground black pepper, olive oil, whole chipotle chile in adobo, chopped finely, adobo sauce, lightly packed cilantro, leaves only , stems discarded before measuring, freshly squeezed lime juice, sour cream

kraft original flavor barbecue sauce, bullseye original barbecue sauce, light corn syrup

olive oil, pork chops, salt , to taste, pepper , to taste, chicken broth, pineapple preserves, creole mustard, cider vinegar, tabasco sauce, light brown sugar , packed

chicken broth or 2 1/2 cups vegetable broth, cornstarch, soy sauce, light corn syrup, dry sherry or 1/2 cup white wine, cider vinegar, minced garlic, grated fresh ginger, ground red pepper or 1/4 tsp red pepper flakes

chicken , jointed and cut into pieces (i use wings and breast), onions, sliced, water, garlic cloves, crushed, fresh red chilies, seeded and sliced or 2 chili powder, vegetable oil, ground nutmeg, tamarind paste, soy sauce (light or dark ), salt, plain boiled rice, to serve

red wine, soy sauce, light brown sugar, pork tenderloin, mayonnaise, sour cream, mustard powder , to taste, scallion, minced fine

firm tofu, salt, canola oil, chopped fresh gingerroot, chopped fresh cilantro, soy sauce, light brown sugar

whole-berry cranberry sauce, light brown sugar, rice wine vinegar, soy sauce, grated fresh ginger

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

buffalo sauce, cayenne pepper, crushed corn cereal flakes, fresh lime juice, fresh lime juice, hot pepper sauce, light sour cream, seede and peeled ripe , fresh hass avocados and cut into 1/2-inch wedges, salt, salt

soy sauce, teriyaki sauce, light brown sugar, dark sesame oil, garlic clove, minced, fresh grated ginger

chicken, soy sauce, light, orange juice, orange rind, grated, onion, minced garlic, minced ginger, olive oil, minced jalapeno pepper

thai peanut sauce, light coconut milk, canola oil (or your favorite oil for cooking fish), tilapia fillets, spinach , washed andstemmed

cooked white rice, butter or 2 tbsp sesame oil, toasted sesame seeds, soy sauce, lightly fried egg (optional)