Chicken in Spicy Orange Ginger Sauce Recipe

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Chicken in Spicy Orange Ginger Sauce
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Ingredients:

Directions:

  1. Put oil, onion, garlic in wok and saute till translucent
  2. Add chicken and stir till coated with onion, garlic and oil.
  3. Add soy sauce and toss about some more
  4. Add 2 TBS water then add Ginger
  5. Add Orange juice
  6. Saute
  7. Add orange rind
  8. Add jalapeno.
  9. Keep stirring till chicken is cooked
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.04 Kcal (3517 kJ)
Calories from fat 510.29 Kcal
% Daily Value*
Total Fat 56.7g 87%
Cholesterol 255.15mg 85%
Sodium 4221.83mg 176%
Potassium 970mg 21%
Total Carbs 19.96g 7%
Sugars 9.36g 37%
Dietary Fiber 2.18g 9%
Protein 60.78g 122%
Vitamin C 56.7mg 94%
Iron 4.5mg 25%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 167.26 Kcal (700 kJ)
Calories from fat 101.61 Kcal
% Daily Value*
Total Fat 11.29g 87%
Cholesterol 50.8mg 85%
Sodium 840.62mg 176%
Potassium 193.14mg 21%
Total Carbs 3.97g 7%
Sugars 1.86g 37%
Dietary Fiber 0.43g 9%
Protein 12.1g 122%
Vitamin C 11.3mg 94%
Iron 0.9mg 25%
Calcium 16.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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