250 sauce caribbean Recipes

garlic , copped, onion, chopped, olive oil, ground cumin, paprika, salt, pepper, diced tomatoes , i used canned fire roasted, coconut milk, milk, cilantro, chopped, shrimp, raw, peeled and deveined, hot sauce (we used a carribean kind)

shrimp, 46-50 count (peeled, deveined and thawed if frozen ), green onions, chopped (2 tbsp), garlic cloves, finely chopped, lime zest, lime juice, soy sauce, pepper, crushed red pepper flakes, sesame oil

frozen pineapple concentrate, thawed, lime juice, brown sugar , firmly packed, soy sauce, water, molasses, ground red pepper, boneless chicken breasts

boneless chicken breasts (skin removed ), peppercorn ranch dressing (hidden valley), black pepper, hot pepper sauce (tabasco), garlic powder (use fresh garlic if available), curry powder, green onions, chopped

jalapenos or 1/2 habanero, chopped, soy sauce, honey, light brown sugar or 1 tbsp splenda brown sugar, granulated sugar, fennel seed, cayenne pepper, allspice, dried thyme, ground ginger, garlic cloves, chopped, scallions, chopped, apple cider vinegar, fresh lime juice, fresh orange juice

chicken breasts, season salt, onion powder, peaches, pears, brown sugar, butter, dried basil, tabasco habanero sauce, cooked white rice

lump crabmeat (picked through to remove shells), vidalia onion (or 1 medium onion, chopped), butter, green onion (chopped ), white cheddar cheese flavored cracker (crushed , recommended -- white cheddar cheese itz, plus 1 additional cup for coating), mayonnaise, garlic salt, cayenne pepper, soy sauce, dijon mustard, pickle juice (sweet , from bread and butter pickles or sweet gherkins), lime (juiced ), cilantro (finely chopped fresh ), egg, flour, canola oil

hot chilli sauce, miracle whip dressing, well chopped sweet onion, cream cheese whipped, horseradish, tiny shrimp (drained )

olive oil, onion, chopped, green bell pepper, chopped, water, white beans, tomato sauce, minced garlic, cilantro, coarsely chopped, calabaza (pumpkin-like squash), peeled and medium diced, sazon with coriander and achiote, cube chicken with tomato flavored bouillon, salt, black pepper, ground cumin

chicken, cut up (broiler or fryer), garlic powder, onion powder, ground red pepper (cayenne), black pepper, dried thyme leaves, ground cinnamon, lime juice, brown sugar & hickory barbecue sauce

peanut butter, onion, peeled and quartered, chicken stock, preferably homemade (or vegetable stock), milk (or cream), salt, cayenne or hot red pepper flakes or tabasco sauce

oil, pork tenderloin or chicken breast, cut into chunks, cooked per recipe, net from 16 fresh, carrots, chopped, onion, chopped, instant white) rice, uncooked, pineapple chunks in juice, undrained, water, green pepper, chopped, barbecue sauce, ground ginger

chickpeas, cooked, pinto beans, cooked, pumpkin, cubed, chayotes , cut into 2 inch pieces, celery root, chopped, yucca root, peeled and cubed, battata, peeled and cubed, tomatoes , quartered lengthwise, ground cumin, garlic cloves, yellow onions, coarsely chopped, black pepper, hot pepper sauce, olive oil, salt, fresh cilantro, chopped

brown sugar, dried thyme, crushed, ground allspice, ground black pepper, salt, garlic powder, cayenne pepper, ground nutmeg, meaty pork back ribs, cut into 1-to-2-rib portions, vegetable oil, onions, chopped, fresh mango, seeded, peeled, and chopped, lime juice, honey, rum, soy sauce, dry mustard, jamaican jerk seasoning

allspice, red onion, chopped, green onions, chopped, extra-virgin olive oil, orange juice, fresh, lime zest, soy sauce, freshly chopped thyme leaves, jalapeno, seeded, diced, freshly grated or chopped ginger, garlic, salt and pepper, chicken breasts, bone and skin on, lime wedges

avocados, papaya, tomato, purple onion, quartered, green onions, diced, garlic cloves, minced, scotch bonnet or habanero chile pepper, seeded and minced, minced fresh cilantro, lime juice, ground cumin, hot sauce, salt, pepper, garnishes: tomato rose , sliced cucumber

torn romaine lettuce, shrimp, cooked and peeled, cubed peeled papaya, cubed fresh pineapple, chopped peeled avocado, chopped red peppers or 1/2 cup green bell pepper, black beans, rinsed & drained, shredded reduced-fat monterey jack cheese, chopped unsalted cashews, toasted, orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low sodium soy sauce, extra virgin olive oil, dark sesame oil, sugar, lemon-pepper seasoning

boneless pork roast, oil, for sauteeing, mojo criollo , marinating sauce (different brands available in most grocery stores with hispanic foods), pork gravy mix, water, white vinegar or 1/4 cup cider vinegar, bay leaf, onions, sliced, cuban bread , for sandwiches (optional)