Directions:
- Peel avocado and papaya. Cut avocado, papaya, and tomato into chunks.
- Process avocado, papaya, tomato, and remaining ingredients in a food processor until finely chopped. Place in a bowl, and garnish, if desired. Serve with Plantain Chips or tortilla chips.
- *2 to 3 jalapeno peppers may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 825.52 Kcal (3456 kJ) | ||
| Calories from fat | 555.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.73g | 95% | |
|---|---|---|---|
| Sodium | 770.67mg | 32% | |
| Potassium | 2813.74mg | 60% | |
| Total Carbs | 78.21g | 26% | |
| Sugars | 25.52g | 102% | |
| Dietary Fiber | 35.59g | 142% | |
| Protein | 11.74g | 23% | |
| Vitamin C | 180.6mg | 301% | |
| Iron | 8.5mg | 47% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 98.51 Kcal (412 kJ) | ||
| Calories from fat | 66.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 95% | |
|---|---|---|---|
| Sodium | 91.96mg | 32% | |
| Potassium | 335.76mg | 60% | |
| Total Carbs | 9.33g | 26% | |
| Sugars | 3.05g | 102% | |
| Dietary Fiber | 4.25g | 142% | |
| Protein | 1.4g | 23% | |
| Vitamin C | 21.6mg | 301% | |
| Iron | 1mg | 47% | |
| Calcium | 24.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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