276 sauce broccoli cauliflower Recipes

  • Ham Stir Fry with Couscous
    water, couscous, chicken broth, cornstarch, soy sauce and
    9 More
    water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds
    20 min, 14 ingredients
  • Cheesy Meatballs and Veggies
    uncooked regular long grain rice or 1 1/2 cups boil-in-th... and
    3 More
    uncooked regular long grain rice or 1 1/2 cups boil-in-the-bag rice, for a short cut, frozen cooked meatballs, half-and-half, green giant frozen broccoli cauliflower carrots with cheese sauce
    17 min, 4 ingredients
  • Fresh Edamame Vegetable Salad
    shelled edamame beans (frozen and thawed are fine) and
    16 More
    shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds
    40 min, 17 ingredients
  • Cheesy Chicken and Vegetables
    vegetable oil, chicken breast tenders, pepper and
    3 More
    vegetable oil, chicken breast tenders, pepper, frozen broccoli cauliflower carrots with cheese sauce, dried basil leaves, parmesan cheese
    25 min, 6 ingredients
  • Ginger Carrot Dip with Crudites
    mayonnaise, seasoned rice vinegar, soy sauce and
    5 More
    mayonnaise, seasoned rice vinegar, soy sauce, asian sesame oil, carrots, coarsely chopped, chopped peeled ginger, scallions, coarsely chopped, accompaniments: raw carrot , celery, and cucumber sticks; trimmed green beans and asparagus; broccoli and cauliflower florets; or any other vegetables in season
    1 hour 15 min, 8 ingredients
  • Chicken Rice & Veggie Casserole
    grain rice, uncooked (regular or chicken flavoured) and
    15 More
    grain rice, uncooked (regular or chicken flavoured), onion, chopped, garlic clove, chopped, mixed vegetables, chopped (i use fresh broccoli and cauliflower), chicken broth, tomato soup, brown sugar, vinegar or 2 tbsp lemon juice, worcestershire sauce, boneless skinless chicken breasts, flour, garlic powder, divided, onion powder, divided, salt, pepper, mozzarella cheese or 1 cup cheddar cheese, shredded
    1 hour 10 min, 16 ingredients
  • Cheesy Meatballs And Vegetables
    uncooked regular long-grain rice, frozen cooked meatballs and
    2 More
    uncooked regular long-grain rice, frozen cooked meatballs, half and half, frozen broccoli , cauliflower, carrots and cheese flavored sauce
    25 min, 4 ingredients
  • Vegetables in Garlic Cream Sauce
    water, asparagus, chopped, broccoli, chopped and
    7 More
    water, asparagus, chopped, broccoli, chopped, carrot, chopped, cauliflower, chopped, olive oil, garlic cloves, finely chopped, fat-free mayonnaise, nonfat milk, fresh parsley, chopped
    30 min, 10 ingredients
  • Fettuccine With Creamy Ham Sauce
    fettuccine, uncooked and
    9 More
    fettuccine, uncooked, broccoli florets or 2 cups cauliflower florets, fresh mushrooms, sliced, evaporated skim milk, cornstarch, dry mustard, salt, pepper, swiss cheese, shredded, fat-free cooked ham
    20 min, 10 ingredients
  • Beef and Veggie Stir-Fry For One
    soy sauce (may use low sodium), cider vinegar and
    12 More
    soy sauce (may use low sodium), cider vinegar, garlic, minced, sugar, sirloin steak , cut into 1/4 inch strips, broccoli, cauliflower, oil, bell pepper, any color,diced, cabbage, diced (optional), water chestnut, sliced, scallions, sliced, beef stock or 3 tbsp broth (may use low sodium), cornstarch
    15 min, 14 ingredients
  • Vegetables & Garden Rotini Alfredo
    garden rotini noodles (cook and drain ), alfredo sauce and
    6 More
    garden rotini noodles (cook and drain ), alfredo sauce, diced vegetables (onions, carrots, broccoli, cauliflower, and celery), garlic powder, onion powder, salt, black pepper, chopped parsley or 1 tsp chopped chives
    12 min, 8 ingredients
  • Cheesy, Meatball, Veggie  Casserole
    frozen meatballs, thawed and
    5 More
    frozen meatballs, thawed, california-blend frozen vegetables, thawed (broccoli,cauliflower,and carrots ), cheese sauce , i used the ragu brand, garlic powder, crushed red pepper flakes
    50 min, 6 ingredients
  • Garlic Mashed Potatoes and Beef Bake
    ground beef and
    7 More
    ground beef, condensed cream of mushroom with roasted garlic soup, worcestershire sauce, frozen vegetable combination (broccoli, cauliflower, carrots), thawed, water, margarine or butter, milk, idahoan original mashed potatoes
    30 min, 8 ingredients
  • Chicken Veggie Taco Chili Chicken Veggie Taco Chili
    chicken breasts, cooked and shredded (can use dark meat i... and
    11 More
    chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce
    25 min, 12 ingredients
  • Quick And Easy Fried Rice Quick And Easy Fried Rice
    canola oil and
    3 More
    canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )
    6 min, 4 ingredients
  • Spicy Peanut Chick'n Wraps Spicy Peanut Chick'n Wraps
    precooked chicken strips, chopped scallion, peanuts and
    3 More
    precooked chicken strips, chopped scallion, peanuts, hot sauce, shredded cabbage broccoli cauliflower and carrot mix, whole wheat tortillas
    20 min, 6 ingredients
  • Vegetables in Creamy Onion Sauce Vegetables in Creamy Onion Sauce
    carrots, peeled, sliced (about 1/2 lb) and
    6 More
    carrots, peeled, sliced (about 1/2 lb), cauliflower florets , small, broccoli florets , small, vegetable oil, green onions, sliced thin, philadelphia chive & onion cream cheese spread, low-fat milk
    20 min, 7 ingredients
  • Garlic Mashed Potatoes and Beef Bake Garlic Mashed Potatoes and Beef Bake
    ground beef and
    4 More
    ground beef, condensed condensed cream of mushroom & garlic soup, undiluted, worcestershire sauce, frozen vegetables, thawed (broccoli, cauliflower,carrots), prepared hot mashed potatoes
    30 min, 5 ingredients




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