971 sandwich whole wheat Recipes

whole wheat bread, tuna , solid white in oil, light mayonnaise, onion powder

whole wheat bread, chicken breast, cooked and seasoned, leaf lettuce, washed, tomato, sliced, yellow onion, sliced, green pepper, sliced, avocado, sliced, mustard, miracle whip light

whole wheat bread, bologna, leaf iceberg lettuce, mayonaise, black pepper

whole wheat bread (your choice ), tomato, sliced, avocado, sliced, red onions, mayonnaise, salt and pepper

whole wheat bread, turkey , fryer-roasters, breast, meat only, avocado, tomato , 1 medium slice, leaf outer , romaine lettuce, brown mustard

whole wheat bread, salmon , sockeye (1 jar), mayonnaise, pickles, diced

whole wheat bread (large slice), bacon, ham, cooked turkey, provolone cheese

whole wheat bread, tomato, sliced thinly, cucumber, sliced thinly, baby spinach, extra-sharp cheddar cheese, sliced thinly, light mayonnaise, salt, fresh ground pepper

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

whole wheat bread, hummus (any flavor ), peeled sliced cucumber, bean sprouts, chopped scallion

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

whole wheat bread, peanut butter, kc masterpiece barbecue potato chips

whole wheat bread, chicken breast, lite mayonnaise, tomato, onion

whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard

whole wheat bread, mayonnaise, avocados , tossed with a little, lemon juice, fresh mushrooms, sliced, tomatoes, mozzarella cheese, shredded, sunflower seeds, bacon, cooked and cut in half (optional)

whole wheat bread, oscar mayer smoked ham, cheese, miracle whip, lettuce leaf

whole wheat bread, toasted, thick slice meatloaf, barbecue sauce (or ketchup), cheese (any kind )

whole wheat bread, toasted, eggs, olive oil, light mayonnaise, tomato, sliced thinly, extra-sharp cheddar cheese, sliced thinly, salt, fresh ground pepper