350 sandwich tomato wheat Recipes

chili sauce, ketchup, hot pepper sauce, lemon juice, divided, catfish fillets (6 oz each), lemon-pepper seasoning, salt, whole wheat bread, toasted, cooked bacon strips, lettuce leaves, tomato, red onion

whole wheat bread, toasted, cream cheese, room temperature, tomato, sliced, alfalfa sprouts, shredded mozzarella cheese

whole wheat bread, chicken breast, tomato, alfalfa sprouts, mustard

left over cooked turkey, mayonnaise, red onion, finely chopped, dried dill weed, left over cranberry sauce (or chutney), tomato, sliced thinly, alfalfa sprout (or other sprouts), whole wheat bread (or rye, or pumpernickle)

whole grain mustard, whole wheat bread , slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, nonfat milk, vegetable oil cooking spray, powdered sugar (optional), tomato chutney

bacon, slices cut in half, and fried to just crisp, eggs, avocado, two small tomatoes, sliced, cream cheese, softened, worcestershire sauce, paprika, dried parsley, onion , garlic and fresh ground pepper, squirt of fresh lemon juice (optional), drop of liquid smoke (optional), good whole wheat or grain bread

double-smoked bacon, sliced paper thin, mayonnaise, dijon mustard, lemon juice, good-quality whole-wheat bread, toasted, lobster tail and claw meat, thinly sliced, heirloom tomato, thinly sliced, romaine lettuce

whole grain mustard, whole wheat bread slices, sliced smoked deli ham, reduced-fat swiss cheese slices, egg substitute, fat-free milk, vegetable cooking spray, tomato chutney, powdered sugar (optional)

white peasant bread or whole wheat sourdough, butter, at room temperature, gruyere cheese, thinly sliced, sliced smoked ham, tomatoes, thinly sliced

mayonnaise, chutney, curry powder, whole wheat bread, sliced deli roast beef, lettuce leaves, tomato slices

artisan-style whole wheat bread, white truffle oil , or to taste, buffalo mozzarella, thinly sliced, fresh basil leaves , or to taste, heirloom tomato, thinly sliced, coarse sea salt and ground black pepper to taste

whole wheat bread or 8 slices sourdough bread, deli smoked turkey (or leftover turkey breast slices), provolone cheese, crisp cooked bacon (optional), avocado, sliced into thin strips (optional), cucumbers, very thinly sliced (or thin tomato slices), alfalfa sprout (or lettuce), mayonnaise, cream cheese

lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped

cooked white beans, rinsed and drained at room temperature, cucumbers, diced, tomato, seeded and diced, green bell pepper, diced, feta cheese, crumbled, red onion, diced, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

whole wheat bread, toasted, low-fat provolone cheese, deli turkey, mustard, low-fat mayonnaise, alfalfa sprout, red onion, lettuce leaf, tomato, avocado, your favorite dressing (i like beano s original submarine dressing)

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

whole wheat bread (toast it if you feel like cooking ), hummus, tomatoes, ripe avocado, sliced, cheese, salt and pepper

chopped rotisserie chicken, skin removed, diced celery, diced carrot, diced red onion, mayonnaise with olive oil, yellow mustard, celery salt, granulated garlic, paprika, freshly ground pepper, whole-wheat sourdough rolls, split and toasted lettuce and tomato, for topping