Curried Beef Sandwiches Recipe

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Curried Beef Sandwiches
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, chutney and curry. Spread about 1 tablespoon over six slices of bread; layer with beef, lettuce and tomato. Top with remaining bread. Yield: 6 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.36 Kcal (1848 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 55.16mg 18%
Sodium 1261.6mg 53%
Potassium 791.7mg 17%
Total Carbs 39.5g 13%
Sugars 7.69g 31%
Dietary Fiber 5.9g 24%
Protein 19.78g 40%
Vitamin C 17.7mg 30%
Iron 227.5mg 1264%
Calcium 190mg 19%
Amount Per 100 g
Calories 86.45 Kcal (362 kJ)
Calories from fat 22.42 Kcal
% Daily Value*
Total Fat 2.49g 20%
Cholesterol 10.8mg 18%
Sodium 247.12mg 53%
Potassium 155.08mg 17%
Total Carbs 7.74g 13%
Sugars 1.51g 31%
Dietary Fiber 1.16g 24%
Protein 3.88g 40%
Vitamin C 3.5mg 30%
Iron 44.6mg 1264%
Calcium 37.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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