258 salt free soy sauce Recipes

  • Peanut-Chicken Stir-Fry
    uncooked jasmine rice and
    15 More
    uncooked jasmine rice, boneless skinned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, light soy sauce, dark sesame oil, peanut oil or 1 tbsp vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, chopped dry roasted peanuts
    45 min, 16 ingredients
  • Chicken-Cashew Stir-Fry
    reduced-sodium fat-free chicken broth and
    18 More
    reduced-sodium fat-free chicken broth, oyster sauce (such as kame), cornstarch, honey, low sodium soy sauce, rice vinegar or 2 tsp white wine vinegar, salt, oil, divided, green onion, chopped and divided, onion, cut into 8 wedges, red bell pepper , julienne-cut into 3 x 1/4-inch pieces, carrot, diagonally sliced, mixed mushrooms, sliced, snow peas, chicken thigh , boned and skinned, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper flakes, hot cooked long-grain rice
    30 min, 19 ingredients
  • Pork and Edamame Fried Rice
    boil-in-bag long-grain rice, canola oil, divided and
    15 More
    boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts
    17 ingredients
  • Shanghai-Inspired Fish Stew
    uncooked bean threads (cellophane noodles), boiling water and
    12 More
    uncooked bean threads (cellophane noodles), boiling water, dried wood ear mushrooms, fat-free , less-sodium chicken broth, julienne-cut peeled fresh ginger, rice vinegar, less-sodium soy sauce, chinese black vinegar or worcestershire sauce, ground white pepper, dark sesame oil, salt, tilapia fillets, cut into bite-sized pieces, silken firm tofu, drained and cubed, sliced green onions
    14 ingredients
  • Littlemafia's Asian Snack Mix
    crispy corn flakes cereal (such as corn chex) and
    15 More
    crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    45 min, 16 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Szechuan-Style Tofu with Peanuts
    boil-in-bag jasmine rice and
    14 More
    boil-in-bag jasmine rice, water-packed firm tofu, drained and cut into 1-inch pieces, fat-free , less-sodium chicken broth, sambal oelek (ground fresh chile paste), less-sodium soy sauce, cornstarch, black bean garlic sauce, canola oil, salt, presliced mushrooms, matchstick-cut carrots, bottled ground fresh ginger (such as spice world), chopped green onions, unsalted dry-roasted peanuts, chopped
    15 ingredients
  • Lord of the Wings (Chicken Wings)
    honey, hoisin sauce, reduced sodium soy sauce and
    17 More
    honey, hoisin sauce, reduced sodium soy sauce, fresh lemon juice, grated gingerroot, minced garlic, sesame oil, curry powder, ground coriander, cayenne pepper, boneless skinless chicken thighs, crumbled blue cheese, reduced-fat mayonnaise (not fat-free), light sour cream, fresh lemon juice, sugar, minced garlic, mustard powder, salt, fresh ground black pepper , to taste
    24 hour , 20 ingredients
  • Broccoli and Chicken Stir-Fried Rice
    canola oil, broccoli florets (about 2 bunches) and
    12 More
    canola oil, broccoli florets (about 2 bunches), vertically sliced onion (about 1), fat-free , less-sodium chicken broth, divided, cooked long-grain rice, minced garlic, minced peeled fresh ginger, crushed red pepper, hoisin and lime-marinated grilled chicken breast halves, thinly sliced, low-sodium soy sauce, oyster sauce, rice wine vinegar, cornstarch, salt
    14 ingredients
  • Banh Mi–Style Roast Beef Sandwiches
    kosher salt, freshly ground black pepper and
    10 More
    kosher salt, freshly ground black pepper, flank steak, trimmed, rice vinegar, fish sauce (such as thai kitchen), lower-sodium soy sauce, sugar, jalapeno pepper, thinly sliced, matchstick-cut carrots, sliced radishes, gluten-free baguette , halved lengthwise and toasted, fresh cilantro leaves
    12 ingredients
  • Soba with Marinated Beef and Tomatoes
    flank steak, cornstarch, vegetable oil, divided, water and
    10 More
    flank steak, cornstarch, vegetable oil, divided, water, whiskey (optional), low-sodium soy sauce, salt, uncooked soba (buckwheat noodles) or vermicelli, sliced green onions, fat-free , less-sodium chicken broth, sugar, tomatoes, quartered (about 1/2 lb), oyster sauce, garlic clove, crushed
    14 ingredients
  • Sesame Chicken Tenders Sesame Chicken Tenders
    egg whites, lightly beaten, low-sodium soy sauce, honey and
    9 More
    egg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)
    12 ingredients
  • Peanut-Chicken Stir Fry Peanut-Chicken Stir Fry
    cornstarch, creamy peanut butter, dark sesame oil and
    13 More
    cornstarch, creamy peanut butter, dark sesame oil, fresh sugar snap peas, trimmed, granish : chopped dry-roasted peanuts, grated fresh ginger, light brown sugar, lime juice, lite soy sauce, peanut or vegetable oil, red bell pepper, cut in thin strips, reduced-sodium fat free chicken broth, salt, divided, skinned/boned chicken breasts, cubed, sweet chili sauce, uncooked jasmine rice
    16 ingredients
  • Peanut-Chicken Stir-fry Peanut-Chicken Stir-fry
    uncooked jasmine rice and
    15 More
    uncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts
    45 min, 16 ingredients
  • Orange Pork with Scallions Orange Pork with Scallions
    pork tenderloin, cornstarch, divided and
    13 More
    pork tenderloin, cornstarch, divided, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, chili garlic sauce, salt, canola oil, matchstick-cut carrots, water, bottled ground fresh ginger (such as spice world), bottled minced garlic, diagonally cut green onions, sliced green onions (optional)
    15 ingredients
  • Sesame Chicken and Noodles Sesame Chicken and Noodles
    uncooked spaghetti, fat-free , less-sodium chicken broth and
    12 More
    uncooked spaghetti, fat-free , less-sodium chicken broth, natural-style, reduced-fat creamy peanut butter (such as smucker s), sesame seeds, divided, brown sugar, rice vinegar, low-sodium soy sauce, fresh lime juice, hot pepper sauce (such as tabasco), canola oil, chicken breast tenders , cut into 1-inch pieces, salt, matchstick-cut carrots, chopped (about 4 oz), sliced green onions (about 1 bunch)
    14 ingredients
  • Chicken and Soba Noodle Soup Chicken and Soba Noodle Soup
    dark sesame oil, chopped carrot, sliced celery and
    15 More
    dark sesame oil, chopped carrot, sliced celery, chopped onion, salt, divided, minced peeled fresh ginger, garlic cloves, minced, water, low-sodium soy sauce, hot chile sauce with garlic (such as ka-me), fat-free , less-sodium chicken broth, chicken breast halves, skinned, uncooked soba noodles, shredded bok choy, green onions, sliced fresh basil, freshly ground black pepper, fresh lime juice
    18 ingredients
  • Dairy Free Hash Browns Casserole Dairy Free Hash Browns Casserole
    olive oil, chopped onion (1/2 medium) and
    13 More
    olive oil, chopped onion (1/2 medium), sliced mushrooms (about 6 mushrooms), firm silken tofu (mori-nu), soymilk (unflavored or plain), nutritional yeast, cornstarch, baking powder, salt, ground black pepper, worcestershire sauce, tabasco sauce (optional), frozen shredded hash browns, thawed, soy mozzarella cheese (tofutti), chopped fresh parsley (to garnish )
    1 hour 15 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top