Directions:
- Cut pork into 2 x 1/4-inch-wide strips. Combine pork and 1 tablespoon cornstarch in a bowl; toss well. Combine remaining 1 tablespoon cornstarch, broth, and next 4 ingredients (through salt).
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; sauté 3 minutes or until desired degree of doneness; stir frequently. Remove pork from pan.
- Heat oil in pan. Add carrots, 1/4 cup water, ginger, and garlic to pan; cook 1 1/2 minutes, scraping pan to loosen browned bits. Return pork to pan. Stir in broth mixture; bring to a boil. Cook 30 seconds. Stir in 1/3 cup onions. Serve immediately. Garnish with sliced onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.72 Kcal (958 kJ) | ||
| Calories from fat | 36.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 636.08mg | 27% | |
| Potassium | 934.94mg | 20% | |
| Total Carbs | 18.63g | 6% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 27.9g | 56% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 9.7mg | 325% | |
| Iron | 1.8mg | 10% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.91 Kcal (314 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 6% | |
|---|---|---|---|
| Cholesterol | 24.13mg | 25% | |
| Sodium | 208.32mg | 27% | |
| Potassium | 306.19mg | 20% | |
| Total Carbs | 6.1g | 6% | |
| Sugars | 3.01g | 37% | |
| Dietary Fiber | 1.01g | 12% | |
| Protein | 9.14g | 56% | |
| Vitamin C | 5.7mg | 29% | |
| Vitamin A | 3.2mg | 325% | |
| Iron | 0.6mg | 10% | |
| Calcium | 19.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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