80 salt free pasta salad Recipes

frozen peas, bacon, diced and cooked crisp,drained well, sweet onion, diced well, cooked whole wheat pasta, fat free ranch dressing, fat free sour cream, salt , to taste, pepper, dill

acini di pepe pasta, sugar, eggs, beaten, salt, fat-free whipped topping, thawed, pineapple tidbits (undrained ), mandarin oranges, drained, maraschino cherry, chopped, fresh blueberries (or thawed if frozen ), marshmallows

uncooked small pasta shells, frozen peas, sliced celery, chopped sweet red pepper, chopped onion, fat-free mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper

uncooked small pasta shells, imitation crabmeat, cooked small shrimp, peeled and deveined, chopped sweet onion, chopped celery, chopped green, sweet red and yellow pepper, minced fresh parsley, snipped fresh dill or 2 tsp dill weed, fat-free mayonnaise, lemon juice, salt, pepper

orzo pasta, olive oil, fresh spinach , torn, feta cheese (light or fat free work well), raisins, fresh basil leaves , torn, pine nuts, toasted, lemon juice, salt, ground pepper

farfalle pasta, roma tomatoes, diced, onion, diced, chopped garlic, fat-free italian salad dressing, cooked bacon, crumbled, cooked chicken (i used tyson frozen grilled chicken strips), shredded mozzarella cheese, half-and-half, milk (as needed), parsley, salt and pepper

uncooked seashell pasta, frozen green peas, organic canola mayonnaise, fat-free buttermilk, minced fresh chives, chopped fresh thyme, salt, freshly ground black pepper, garlic cloves, minced, loosely packed baby arugula, olive oil, chopped prosciutto (about 1/2 cup)

uncooked penne pasta, poblano chiles (about 4 oz), fresh breadcrumbs, olive oil, grated lime rind, ground red pepper, low-fat milk, divided, unsalted vegetable stock, all-purpose flour, minced garlic, queso quesadilla cheese, shredded, fat-free sour cream, chopped fresh cilantro, fresh lime juice, kosher salt, grapefruit , walnut, and feta salad

wagon wheel pasta, uncooked, no-salt-added kidney beans, drained, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, fat-free ranch-style dressing, chopped green pepper (about 1/2 medium), chopped purple onion, salsa, turkey bacon, cooked and crumbled

uncooked penne pasta, fat-free milk, butter, cubed, ranch salad dressing mix, garlic salt, lemon-pepper seasoning, garlic pepper, shredded colby-monterey jack cheese, reduced-fat sour cream, cubed fully cooked ham, crushed saltines (about 15 crackers), shredded parmesan cheese

bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips

shell pasta, fat-free plain yogurt, reduced-fat mayonnaise, minced fresh parsley, minced fresh basil, olive oil, green onions, sliced, lemon juice, garlic cloves, peeled, salt, pepper, grated parmesan cheese

shell pasta, uncooked, frozen precooked baby shrimp (1 bag), imitation crabmeat, sweet red pepper, chopped fine, sweet onion, chopped fine, fresh parsley, chopped fine, mayonnaise (low fat is fine ), sour cream (light is fine , not fat free), lemon juice, salt and pepper

tri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

dry mini shell pasta, olive oil cooking spray, shrimp, peeled and deveined, minced garlic, greek olives, pitted and quartered, artichoke hearts, quartered, tomatoes or grape, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon , zested and juiced, red wine vinegar, chopped fresh parsley leaves, crumbled fat-free or regular feta cheese

chicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste

uncooked medium shaped pasta, chopped celery, cucumber, seeded and sliced in halves, tomatoes, quartered, siced radish, green bell pepper, chopped, sliced green onion, chopped red onion, hard-boiled eggs, chopped, fat-free mayonnaise, skim milk, prepared mustard, salt, dill weed, black pepper