194 salt free ham Recipes
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chicken broth, onion, diced, leeks, chopped and9 Morechicken broth, onion, diced, leeks, chopped, celery, finely chopped, carrots, diced, head of cabbage, shredded finely, olive oil, fat-free evaporated milk, lean ham, finely chopped, coarse black pepper, sea salt, dried thyme45 min, 12 ingredients
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onion, chopped, olive oil, garlic clove, minced and18 Moreonion, chopped, olive oil, garlic clove, minced, diced cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, diced fully cooked lean ham, grated parmesan cheese, egg whites, dried basil, pepper, ground nutmeg, uncooked manicotti shells, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, salt, ground nutmeg, pepper, cayenne pepper, grated parmesan cheese35 min, 21 ingredients
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butter, divided, king arthur unbleached all-purpose flour and13 Morebutter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, reduced-fat process american cheese product, chopped, sliced fresh mushrooms, green onions, finely chopped, cubed fully cooked ham, egg substitute, eggs, whole wheat bread, cubed, butter, melted, paprika1 hour 10 min, 15 ingredients
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chopped onion, chopped sweet red pepper, olive oil and14 Morechopped onion, chopped sweet red pepper, olive oil, cubed fully cooked ham, garlic cloves, minced, water, cubed red potatoes, fresh or frozen corn, reduced-sodium chicken bouillon granules, dried thyme, poultry seasoning, salt, pepper, cubed cooked chicken breast, fat-free evaporated milk, milk, divided, king arthur unbleached all-purpose flour20 min, 17 ingredients
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cartons egg substitute or 6 large eggs, well beaten and8 Morecartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham1 hour 15 min, 9 ingredients
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russet potatoes, cooked , about 6 medium potatoes and14 Morerusset potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)20 min, 15 ingredients
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dry penne pasta (dried wholemeal) and11 Moredry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )30 min, 12 ingredients
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Low Fat Breakfast Casserole
oil, onion, diced, green pepper, diced, ham, diced and8 Moreoil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt1 hour , 12 ingredients -
Florentine Potato Casserole
yukon gold or red potatoes, sliced mushrooms and12 Moreyukon gold or red potatoes, sliced mushrooms, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, frozen chopped spinach, thawed, drained, and squeezed dry, salt, divided, black pepper, divided, chopped reduced-fat ham, low-fat milk, all-purpose flour, eggs, lightly beaten, shredded fontina cheese, grated parmesan cheese15 ingredients -
Quiche Lorraine--Eating Well
whole wheat pastry flour, all-purpose flour, salt and15 Morewhole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese1 hour 30 min, 18 ingredients -
Vegetable-Bean Soup with Spelt
olive oil, chopped onion, chopped leek, chopped carrot and14 Moreolive oil, chopped onion, chopped leek, chopped carrot, garlic cloves, chopped, chopped country ham (about 1 oz), water, uncooked spelt (farro), rinsed and drained, salt, freshly ground black pepper, crushed red pepper, fat-free , less-sodium chicken broth, bay leaves, thyme sprig, chopped beet greens, cannellini beans, rinsed and drained, diced tomatoes, undrained, grated parmigiano-reggiano cheese18 ingredients -
Hash Browns Casserole (Low-Fat)
cartons egg beaters egg substitute and8 Morecartons egg beaters egg substitute, fat-free evaporated milk, salt, black pepper, frozen hash browns, reduced-fat cheese, any kind, onion, chopped, green bell pepper, chopped, ham, diced1 hour 10 min, 9 ingredients -
Tortellini with Peas and Prosciutto
fresh cheese or meat tortellini and10 Morefresh cheese or meat tortellini, frozen petite green peas, thawed, butter, garlic cloves, minced, fat-free half-and-half, all-purpose flour, freshly grated romano cheese, prosciutto or lean ham, coarsely chopped, chopped fresh basil, salt, black pepper23 min, 11 ingredients -
Crockpot Hashbrown Breakfast Casserole
shredded potatoes (frozen hashbrowns) and8 Moreshredded potatoes (frozen hashbrowns), diced ham (or cooked sausage), onion, diced, green bell pepper, diced, shredded cheese, eggs, skim or fat-free milk, kosher salt, black pepper9 ingredients
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