168 salads corn cups Recipes

fresh ears of corn or 2 cups of cut corn kernels, green onions, sliced thin, green bell pepper, seeded and diced, red wine vinegar, salt, red pepper, fresh ground black pepper, extra virgin olive oil, parsley, chopped, fresh basil, chopped, ripe tomatoes, watercress

dried wagon wheel macaroni or 3 cups rotini pasta or 3 cups other desired pasta (8-oz), summer squash or 1 medium zucchini, halved lenghtwise and sliced (2 cups, you can use both.), frozen peas or 1 cup frozen whole kernel corn, thawed, red pepper , cut into strips, smoked cheddar cheese or 8 oz cheddar cheese, cubed, pitted ripe olives, drained and coarsely chopped, tomatoes, halved, red onion, chopped, snipped fresh oregano or 2 tbsp basil or 2 tsp dried oregano or 2 tsp basil, crushed, bottled balsamic vinaigrette or 1 cup red wine vinaigrette dressing

white wine vinegar, kosher salt, fresh ground black pepper, extra virgin olive oil, ears fresh corn, husked (about 4 cups corn kernels), grape tomatoes, halved, scallion, thinly sliced (white and green ), fresh mozzarella cheese, cut into small cubes, fresh basil leaves

ears fresh corn , unhusked, or 1 1/4 cups cooked corn kernels, shelled edamame, chopped red onion, diced red bell pepper, chopped fresh cilantro, light mayonnaise, lemon juice, chopped or grated ginger, salt, freshly ground black pepper

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

extra-virgin olive oil, onion, chopped, shelled edamame (soybeans), thawed, frozen corn, thawed , or 3 cups fresh-cut corn kernels (from about 4 ears), ripe plum tomatoes, diced, kosher salt, freshly ground black pepper, minced fresh chives or basil

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

olive oil, red wine vinegar, chopped fresh basil, garlic cloves, chopped, fresh corn kernels (cut from 3 ears ) or 1 1/2 cups thawed frozen corn, tomatoes, chopped, penne pasta, freshly cooked, grated parmesan cheese

napa cabbage, chopped (you may use other cabbages but i like this 1 best), scallions, diced (green onions), grated carrot (i process in food processor), butter (i use about 4 tbsp.), ramen noodles (don tsp use soup flavoring), sesame seeds, sliced almonds, sunflower seeds, sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil), soy sauce, toasted sesame oil, rice vinegar, sugar or 1/2 cup honey, salt and pepper

black beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced

butterflied leg of lamb, oregano (fresh chopped ), garlic cloves (thinly sliced ), red chilies (small finely chopped ), lemon juice (fresh ), white wine vinegar, dinner rolls (small wholegrain or small baquette or gluten free bread to serve), corn on the cob (husk and silk removed), salad leaves (mixed 8 cups), carrots (cut into thin rounds), walnuts (1/4 cup roughly chopped ), balsamic vinegar, lemon juice (fresh ), coarse grain mustard (or gluten-free wholegrain mustard), black pepper (to taste freshly ground ), parmesan cheese (shavings)

uncooked elbow macaroni (about 3 1/2 oz), tomatoes, cut into thin wedges, green onions, thinly sliced, halved english cucumber, fresh corn kernels or 1 cup frozen corn kernels, thawed, fresh basil leaf, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, garlic, peeled

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

water, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )

chopped romaine lettuce (use two 9-oz bags cut-up romaine lettuce, chopped finer than in bag), diced grilled chicken breasts, roma tomatoes, seeded and diced fine, avocados, pitted and chopped, fresh cooked thawed corn kernels or 1 cup frozen thawed corn kernel, chopped crisp-cooked bacon (buy it cooked to save time), blue cheese, crumbles (small), granny smith apple, chopped (leave skin on ), olive oil, balsamic vinegar, dijon mustard, chopped shallot, garlic clove, crushed, sea salt, fresh ground black pepper

whole kernel corn, well drained (use the microwave) or 3 cups fresh corn, off the cob (use the microwave), green bell pepper, diced, red bell pepper, diced, hot pickled okra or 6 green onions, parsley, minced , preferable flat leaf, tomatoes, halved, sugar, herb flavored white wine vinegar, creole mustard or 1 tsp other stone ground mustard, dried basil leaves or 3 tbsp minced fresh basil, mayonnaise, fresh ground pepper, tabasco sauce or 1/2 tsp another hot sauce, salt, olive oil

ripe tomato, cored and cut into wedges, cooked corn or 1 cup thawed frozen corn, cooked rice, at room temperature, ripe avocado, peeled and cut into cubes, fresh lemon juice, fresh lemon juice, salt, garlic, minced, chopped fresh ginger, chopped fresh cilantro, olive oil or 3 tbsp vegetable oil

freshly chopped cilantro leaf, olive oil, freshly squeezed lime juice, hot sauce (sriracha, tabasco or frank s), chopped romaine lettuce, avocados, peeled and diced, fresh corn kernels or 2 cups frozen corn kernels, thawed and drained, black beans, rinsed and drained, chopped cherry tomatoes, green onions (optional) or 2 tbsp red onions, minced (optional), grated monterey jack pepper cheese, kosher salt & freshly ground black pepper