40 salad yogurt mayo Recipes

cooked medium grain white rice, rinsed and drained (you dont want it sticky), oregano, tomato, chopped and seeded, chopped green pepper, chopped english cucumber, sliced green onion, sliced black olives, crumbled feta cheese, divided, salad dressing (the mayo kind like miracle whip), plain yogurt

potatoes (kiwi sized), plain fat-free yogurt, salad dressing (or mayo), dijon mustard, spicy mustard, pickle (or 1/4 cup relish), sliced green olives (with pimentos )

celery, chopped, red bell pepper, chopped, chopped cilantro (or sub italian parsley if desired), dressing, plain yogurt, mayo (i like duke s or hellman s), heaping tsp of chipotle powder (if you aren tsp so inclined, you could used a smoked paprikabut the chipotle powder really shines here), garlic powder, salt, red pepper flakes (optional), cracked black pepper to taste

grilled and cubed chicken breast , about 1 chicken breast per person, marinated artichoke hearts chopped up, juice of 2 lemons, diced onion, greek yogurt, mayo, salt n peppa to taste

yogurt, buttermilk or regular milk, mayo, red wine vinegar, crumbled blue cheese, good pinch dried tarragon, crumbled, salt and pepper to taste, heart romaine lettuce, cut in bite size pieces, watercress, hard boiled eggs, peeled and roughly chopped, bacon cooked crispy bacon, crumbled, red pepper , julienned, breast of rotisserie chicken or 1 cup cooked chicken, roughly chopped, avocado, cubed

shredded chicken, dried cranberries, sliced almonds, green onions, sliced, celery ribs, chopped, plain greek yogurt, curry powder, soy sauce, squeeze lemon juice, salt , to taste

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

ruby red grapefruit , juice of, large, pomegranate molasses , to taste, fresh lemon juice, fresh cracked black pepper , to taste, salt , to taste, sugar (i used unbleached white, honey or agave nectar would work well, too!), mayonnaise (i ve used both, the mayo is homemade) or 1/4 cup plain yogurt (i ve used both, the mayo is homemade), extra virgin olive oil, fresh blackberries, dried cranberries, toasted slivered almonds

chopped fresh cilantro, plain yogurt, red wine vinegar, grated parmesan cheese, chopped shallots, anchovy fillets, chopped, jalapeno pepper, seeded and minced, lemon juice, olive oil, salt and ground black pepper to taste, mixed salad greens, grape tomatoes, halved, black beans, rinsed and drained, red bell pepper, diced, ears fresh corn , kernels cut from cob, seasoned croutons, grated parmesan cheese , or to taste

puffs, water, butter, salt, flour, eggs, chicken salad, cooked chicken, chopped, red onion, chopped, stalk celery, chopped, raisins, dijon mustard, mayo, plain yogurt, salt, dried dill

pasta, shaped , colored, tubular, flavoured, lots to choose from. i like to buy a bag of mixed as it adds a nice colourful look to the dish., vegetables, anything goes here , whatever your taste buds desire. the popular ones being, celery, onions-any kind, olives, carrots, broccoli, tomatoes -small cherry, cucumber, peppers-green, red, yellow , orange, jalepeno, garlic, parmesan cheese, salt pepper , spices, chicken, seafood, dressing, you can add your favorite bottled dressing or make 1 from scratch. here are 2 basic ones, mayonnaise, wine or cider vinegar, crushed garlic, basil, salt and pepper to taste, you can substitute yogurt or veganese for mayonnaise or mix mayo and yogurt together for your dressing base., lemon juice can be used in place of vinegar ., oil/vinegar, salad oil, vinegar-balsamic ,wine, cider etc., crushed garlic, basil and/or oregano, salt and pepper to taste

tuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper

whole eggs hardboiled, soft silken tofu (or yogurt/mayo), couple dash(es) cumin , chili powder & salt to taste

head iceberg lettuce , torn, green leaf lettuce , torn, vidalia onion, sliced, dried cheese tortellini , cooked al dente, bacon, cut into half pieces and cooked, hardboiled eggs, cooked, cooled and sliced, tomato, seeded and chopped coarse, toasted croutons (i make my own but bought will suffice), dressing, plain yogurt, mayo, buttermilk, crumbled feta cheese, dill weed, white wine vinegar, dried minced onion, garlic, pressed, you can also add a small amount of sugar to this dressing if you like that taste. i prefer it without for this particular salad.

russet potatoes, peeled and sliced very thinly, olive oil, salt and pepper, plain greek style yogurt, mayo, basil, roughly chopped, garlic, pressed , or 1/4 tsp granulated garlic, dried dill weed or 2t fresh dill chopped, salt and pepper

chicken breasts, plain yogurt, mayo (i used canola based), a little less ) of lemon juice, white onion, cranberries, red grapes, big handful of pecans, fresh dill, thyme, salt & pepper to taste, spinach

lettuce, black olives, pickle, red pepper, chopped, cucumber, chopped, artichoke heart, chopped, roma tomato, chopped, roasted red peppers (or prepared vegetarian antipasto), plain fat-free yogurt (or mayo)

whole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced