Mayo Free Chicken Salad Recipe

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Mayo Free Chicken Salad
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Ingredients:

Directions:

  1. Combine chicken through celery in a bowl.
  2. Mix dressing ingredients.
  3. Pour over chicken mixture.
  4. Toss to coat.
  5. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.82 Kcal (422 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 19.88mg 7%
Sodium 118.32mg 5%
Potassium 144.38mg 3%
Total Carbs 6.37g 2%
Sugars 4.42g 18%
Dietary Fiber 1.19g 5%
Protein 6.63g 13%
Vitamin C 1.5mg 3%
Iron 0.5mg 3%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 152.29 Kcal (638 kJ)
Calories from fat 76.92 Kcal
% Daily Value*
Total Fat 8.55g 9%
Cholesterol 30.02mg 7%
Sodium 178.72mg 5%
Potassium 218.07mg 3%
Total Carbs 9.63g 2%
Sugars 6.68g 18%
Dietary Fiber 1.8g 5%
Protein 10.01g 13%
Vitamin C 2.3mg 3%
Iron 0.7mg 3%
Calcium 58.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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