10 Minute Low-Fat Potato Salad Recipe

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10 Minute Low-Fat Potato Salad
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Ingredients:

Directions:

  1. Wash, dry, and stab potatoes. Place on a microwave safe plate and nuke for 6 min 40 sec. (If you double the recipe, increase the time to 11 min 20 sec.).
  2. Meanwhile, stir the yogurt and mayo together in your serving bowl, add the mustards and set aside.
  3. Dice the pickle, add it and the olives to the dressing mix.
  4. When the potatoes are done, slit each into quarters, and rinse in a strainer under cold water until cool enough to handle. Chop them into bite sized pieces, and rinse again until they are cooled completely.
  5. Toss the potatoes in the dressing and -tada- you have fresh potato salad in under 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.64 Kcal (1095 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 0.79mg 0%
Sodium 743.93mg 31%
Potassium 612.45mg 13%
Total Carbs 46.4g 15%
Sugars 16.31g 65%
Dietary Fiber 6.3g 25%
Protein 6.04g 12%
Vitamin C 3.9mg 7%
Vitamin A 1.7mg 58%
Iron 2.1mg 12%
Calcium 78mg 8%
Amount Per 100 g
Calories 97.78 Kcal (409 kJ)
Calories from fat 22.28 Kcal
% Daily Value*
Total Fat 2.48g 10%
Cholesterol 0.29mg 0%
Sodium 278.03mg 31%
Potassium 228.89mg 13%
Total Carbs 17.34g 15%
Sugars 6.09g 65%
Dietary Fiber 2.35g 25%
Protein 2.26g 12%
Vitamin C 1.5mg 7%
Vitamin A 0.6mg 58%
Iron 0.8mg 12%
Calcium 29.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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