791 salad with tomatoes and can Recipes

canned kernel corn, drained (341 ml), canned black beans, rinsed and drained (398 ml), chopped red onion, chopped red pepper, tomatoes, seeded and finely chopped, chopped fresh cilantro (or fresh parsley) (optional), salt, ranch dressing, lime juice, ground cumin, chili powder, garlic clove, minced (or 1/4 tsp. dry garlic powder)

canned tuna, canned corn, diced tomatoes, carrot (grated ), mayonnaise, shaped pasta, diced turnip, chopped spring onion (optional)

canned chipotle chiles in adobo, fresh jalapeno chiles, onion, garlic cloves, vine-ripened tomatoes, drained canned chick-peas (two 19-oz cans), extra-virgin olive oil, fresh lime juice plus additional to taste, chopped fresh cilantro leaves, ground black pepper

canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese

cooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste

tomato salad, assorted heirloom tomatoes, palm island black lava sea salt, for sprinkling, good quality balsamic vinegar, mache petals (or fresh thai basil/basil leaves) for garnish, goat cheese croutons, log goat cheese (the kind with rind or you can use mozzarella), all-purpose flour, extra large egg, beaten, seasoned panko breadcrumbs (recommended : ian s italian style), canola oil , for shallow frying

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

tomatoes, sliced, canned tuna, blue cheese, vegetable oil, lemon, juiced, dried thyme, ground pepper

dry lentils, orzo pasta, roma tomatoes, diced, fresh oregano, stems removed and leaves chopped, olive oil (you can use less )

tomatoes , cut into 3/4-inch pieces, kalamata olive, pitted halved, canned artichoke heart , quarterd, green pepper, diced, mozzarella cheese, cubed, red onion, sliced, fresh basil, thinly sliced, extra virgin olive oil, lemon juice, salt & pepper

canned mushrooms or 425 g fresh mushrooms, canned chick-peas, rinsed and drained, black olives, shallot, chopped (green onions), red capsicum, diced, green capsicum, diced, tomatoes, halved, coconut milk, garlic cloves, minced, lemon juice, cumin, turmeric, dried basil

canned white beans, drained and rinsed, canned black beans, drained and rinsed, tomato, diced, onion, diced, celery, stalk, diced, white wine vinegar, italian parsley, minced, table salt (or more ), black pepper (to taste)

canned chicken breasts (or 1 large cooked chicken breast), shredded cheddar cheese, avocado, diced, onion, diced, corn (frozen or canned ), roma tomato, diced and seeded, leaves lettuce , sliced into shreds, salsa, lime, salt and pepper, taco seasoning, jalapeno, seeded and diced fine, flat bread (or 8 bread slices)

tomatoes chopped, cucumber chopped, evoo, red wine vinegar, garlic, canned tuna in water, drained, chopped fresh parsley, chickpeas canned, drained, kalamata olives, chopped red onion, lettuce romaine hearts torn into bite size pieces, feta cheese crumbled

eggplant - quartered lengthwise, tomato juice (if i don tsp have it around i use the juice from canned tomatoes and dilute it with water), instant couscous, tomatoes - halved, chickpeas, chopped fresh parsley, extra virgin olive oil, olive oil, red wine vinegar, salt for sprinkling and to taste, pepper to taste

canned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes

tomatoes (may be substituted for grape ), feta cheese, diced into 1/2 inch cubes (i use french or israeli feta), red onion, chopped, fresh basil, chopped, champagne vinegar (can be substituted for white wine vinegar), extra virgin olive oil, salt & freshly ground black pepper

red wine vinegar, brown sugar, worcestershire sauce , eyeball it, coarse black pepper , eyeball it, canned tomato sauce, extra virgin olive oil , eyeball it, beefsteak tomatoes, sliced 1/2-inch thick, vidalia onion, peeled and sliced into 1/2-inch thick slices, salt, chopped parsley leaves, to garnish