Directions:
- Combine salad ingredients and chill well.
- Mix dressing ingredients.
- Pour over salad just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.16 Kcal (1571 kJ) | ||
| Calories from fat | 185.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 32% | |
|---|---|---|---|
| Sodium | 1543.88mg | 64% | |
| Potassium | 478.76mg | 10% | |
| Total Carbs | 41.7g | 14% | |
| Sugars | 9.85g | 39% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 11.12g | 22% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 261.4mg | 1452% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 91.83 Kcal (384 kJ) | ||
| Calories from fat | 45.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 32% | |
|---|---|---|---|
| Sodium | 377.89mg | 64% | |
| Potassium | 117.19mg | 10% | |
| Total Carbs | 10.21g | 14% | |
| Sugars | 2.41g | 39% | |
| Dietary Fiber | 2.45g | 40% | |
| Protein | 2.72g | 22% | |
| Vitamin C | 3.8mg | 26% | |
| Iron | 64mg | 1452% | |
| Calcium | 26.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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