180 salad with nuts and feta Recipes

bow tie pasta, tomatoes , grape tomtoes will do as well, baby spinach, green onion, chopped, pine nuts, feta cheese, crumbled, light italian dressing (girard s light champagne salad dressing preferred)

salad, mixed mushrooms , such as cremini, shiitake and oyster, red onion, finely diced, mixed baby asian greens, such as mizuna or tatsoi, or curly endive, crumbled feta cheese, chopped toasted pecans , walnuts or pine nuts (see note), vinaigrette, extra-virgin olive oil, freshly squeeze lemon juice, dijon or horseradish mustard, salt and freshly ground black pepper

coarsely chopped fresh parsley (or 3 tbsp dry parsley works fine too), basil, parmesan cheese (grated or powder will work), olive oil (i have also used coconut oil, but not recommended unless you prefer the flavor), lemon juice (to taste), red wine vinegar (also to taste), pine nuts (preferably toasted ), garlic cloves, minced (depending on how much you love garlic!), salt, fresh ground pepper, farfalle pasta (or spiral, or other , about 6 oz), boiling water, salt, crumbled feta cheese (about 8 oz), roasted red pepper, sliced in thin 1/2 strips, english cucumber (sliced at about a 1/4 inch and halved or quartered)

bulgur , medium-grind, coarse salt and pepper, pine nuts, lemon juice, extra virgin olive oil, feta cheese, crumbled (1 oz), shallot, minced, fresh parsley, chopped, cucumber, peeled, halved, seeded, and finely diced, head boston lettuce , torn into large pieces

olive oil, minced fresh thyme, garlic cloves, minced, lemon zest, freshly ground black pepper, salt, boneless, skinless chicken breasts, mixed salad greens, feta dressing, crumbled feta cheese , toasted pine nuts, flatbread crackers

feta, diced, tomatoes, roughly diced, cucumbers or 1 small english cucumber, halved and finely sliced, arugula or 100 g baby spinach leaves, sultanas, pine nuts , roasted, lemon , juice of, extra virgin olive oil

olive oil with 1 crushed clove of garlic, eggplants, ends trimmed , cut into 1-inch wide slices, toasted pine nuts, feta, crumbled, basil, thinly sliced, chopped mint, extra-virgin olive oil, balsamic vinegar, kosher salt, freshly ground black pepper

orzo pasta (about 1 cup), olive oil, divided, pine nuts, garlic clove, minced, parsley , packed, then finely chopped, red wine vinegar, salt and pepper, to taste, tomatoes, quartered, feta cheese, crumbled

orzo (rice-shaped pasta), olive oil, crumbled seasoned feta cheese (such as basil and tomato; about 6 oz), chopped red bell pepper, chopped yellow bell pepper, pitted kalamata olives, green onions, chopped, drained capers, fresh lemon juice, white wine vinegar, minced garlic, dried oregano, dijon mustard, ground cumin, pine nuts, toasted

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard

orzo pasta, bouillon cubes (optional), lemons , juice of, x lemon , zest of, olive oil, pine nuts, feta cheese, crumbled, chopped basil leaves, salt and pepper

tomatoes, pitted kalamata olives, toasted pine nuts, feta cheese, olive oil, salt & pepper, italian spices

beetroot (fresh, not pickled, about 4 bulbs with leaves or you can substitute with baby spinach leaves), green beans, red onion, finely sliced (optional), pine nuts (or a small handful of hazelnuts, roughly chopped, if preferred), feta cheese, red wine vinegar, extra virgin olive oil, garlic clove, crushed, capers (drained if in brine or soaked in milk for 1/2 hr is packed in salt), salt and pepper, to taste

canned tuna, drained (chunk in olive oil if possible), plain yogurt (greek-style or drained), mayonnaise, crumbled feta cheese, fresh parsley, chopped, fresh chives, snipped, pine nuts (toasted ), fresh lemon juice , to taste, fresh ground black pepper , to taste, leaves romaine lettuce (small to medium)

herb salad mix, coarsely chopped roasted red peppers from jar, walnut halves or pecan halves, toasted, feta cheese in oil with herbs and spices, red wine vinegar

tuscan kale or other small-leaved, tender kale, washed and dried, stems and ribs removed, minced onion, minced garlic clove, fresh lemon juice, extra-virgin olive oil, salt and pepper to taste, crumbled feta cheese, toasted pine nuts (optional)

fresh lemon juice, red wine vinegar, table salt (to taste), olive oil, quinoa, uncooked, watermelon, cubed (1/2 to 3/4 inch), arugula , baby is best (about 3 oz), pine nuts, feta, crumbled, kalamata olive, chopped, red onion, diced, salt

eggplants (diced ), penne pasta (or whatever you have available!), olive oil, balsamic vinegar, garlic cloves, crushed, freshly chopped mint leaf, salt, white pepper, feta cheese, grated coarsely, unsalted dry-roasted cashews