69771 salad vegan raw option Recipes

firm silken tofu (1 box), lemon juice, freshly squeezed, white wine vinegar, salt, garlic cloves, chopped, olive oil, pepper , to taste, cucumber, seeded and grated, chopped fresh dill (optional) or 1 tbsp fresh mint (optional)

tofu (firm or soft ), green bell pepper, diced, red bell pepper, diced, stalks green onions, diced, fresh sliced mushrooms, tomato, diced, soy cheddar cheese, shredded, lemon pepper seasoning, turmeric, braggs aminos, nutritional yeast, water, olive oil (optional) or 1/8 cup margarine (optional)

soft silken tofu, vanilla-flavored soymilk or 16 oz rice milk, vanilla extract, white sugar, brown sugar, ground turmeric, rum (optional) or 1/2-1 cup brandy (optional), nutmeg (to garnish )

sugar, flour, banana, ripe, applesauce or 1 cup apple butter, baking soda, vegetable oil, vanilla, walnuts (optional) or 1/2 cup chocolate chips (optional)

silken tofu, semi-sweet chocolate chips , i used ghirardelli brand, vanilla or 1/2 tsp almond extract, liqueur such as amaretto (optional), strong coffee (optional) or 1 tsp espresso (optional)

soymilk, safflower oil or 3 tbsp other flavorless oil, vanilla extract, dry sweetener, maple syrup, cinnamon, cardamom, nutmeg, rum (optional) or brandy (optional)

olive oil cooking spray (such as pam), unsweetened, flaked coconut, unbleached flour, cashews, water, turbinado raw sugar, salt, almond extract (optional)

whole wheat flour, cocoa powder, brown sugar, baking powder, baking soda, salt, soy flour, defatted, water, applesauce, canola oil, bananas, vanilla extract, raw sugar

canola oil, onion, chopped, green bell pepper, chopped, sliced mushrooms, raw, spinach, frozen, black beans, canned, diced tomatoes with green chilies, canned, red enchilada sauce, salt , cumin, garlic powder and other spices to taste

coconut butter, raw cacao, agave nectar, sea salt, vanilla extract, cacao nibs

water, sea salt, agave nectar (i think any sub here would be fine), flax seed meal, flour (i used barley but most any sort should work), chana flour (garbanzo bean flour, or any sub you like), olive oil, black pepper, chopped parsley (or other fresh herb), cornmeal (for dusting), olive oil, shallots, chopped fine, mushroom, diced, red bell pepper, diced, cumin, red pepper flakes (optional), fresh parsley, chopped, lemon juice, firm silken tofu (usually 12-14 oz), arrowroot, powder, sea salt, black pepper, plain soymilk, nutritional yeast (or vegan parm), pine nuts (or sub blanched almonds), agave nectar, vegan mozzarella cheese (or jack) or 1/4 cup , grated (or jack), olive oil, red wine vinegar, agave nectar, vegan mozzarella cheese or 2 tbsp , grated

salad macaroni, onion, stalks celery, water chestnuts, sliced black olives, cucumber , chips, cheddar cheese (i like sharp), mayonnaise (to taste), seafood cocktail sauce, shrimp (optional) or chicken (optional) or ham, to make a meal (optional)

chickpeas, drained, soy yogurt (more if you want it creamier- it s personal choice!), mango chutney, curry powder, pepper, salt, chopped dried apricots (i sometimes soak these first) or 1/4 cup sultana (or both!), chopped celery (optional) or 1/2 cup chopped apple (optional)

oil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped

banana, ripe (i melted mine in the microwave), pumpkin puree, almond butter (i used pb just cause i had it), vanilla extract, agave nectar (optional), rolled oats, whole wheat flour, desiccated coconut (or use almond meal), baking powder, baking soda, salt, pecans, chopped (i used peanuts), raisins (or cranberries), semi-sweet chocolate chips (optional) or 1/4 cup dark chocolate chips (optional)

improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin

excellent wine vinegar or 1 -2 tbsp a combination of vinegar and lemon juice, salt, dijon mustard, best-quality olive oil or 6 -8 tbsp salad oil, fresh ground pepper, minced shallots or 1 tbsp scallions, and or dried herbs such as tarragon or basil, kidney beans, rinsed and drained, raw zucchini, sliced, raw mushrooms, sliced, mixed salad green, hard-boiled egg, tomato, olive, anchovy, chunks tuna or other fish, chopped parsley

raw, sliced cucumber with peel, raw, lettuce leaves, raw, red potatoes, with skin, cut into quarters, raw, sliced radishes, peppercorn dressing, deli roast beef