Vegan Chocolate Mousse Recipe

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Vegan Chocolate Mousse
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Ingredients:

Directions:

  1. Set out silken tofu, drain, place in mixing bowl. Let it reach almost room temperature, blotting periodically.
  2. When it reaches near room temp, melt your chocolate chips in a double boiler or in microwave on 50% power until smooth.
  3. Place tofu and melted chips in blender and blend until smooth.
  4. Place in serving dish and add 1/2 tsp of vanilla. Cover and let sit in fridge until set, for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.54 Kcal (714 kJ)
Calories from fat 75.69 Kcal
% Daily Value*
Total Fat 8.41g 13%
Sodium 59.76mg 2%
Potassium 0.96mg 0%
Total Carbs 19.29g 6%
Sugars 15.12g 60%
Dietary Fiber 1.98g 8%
Protein 6.9g 14%
Iron 1.6mg 9%
Calcium 297.9mg 30%
Amount Per 100 g
Calories 161.63 Kcal (677 kJ)
Calories from fat 71.74 Kcal
% Daily Value*
Total Fat 7.97g 13%
Sodium 56.63mg 2%
Potassium 0.91mg 0%
Total Carbs 18.28g 6%
Sugars 14.32g 60%
Dietary Fiber 1.88g 8%
Protein 6.54g 14%
Iron 1.5mg 9%
Calcium 282.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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