Directions:
- In a blender, puree all ingredients until smooth and creamy. Serve well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.82 Kcal (1640 kJ) | ||
| Calories from fat | 141.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Sodium | 149.49mg | 6% | |
| Potassium | 424.42mg | 9% | |
| Total Carbs | 59.99g | 20% | |
| Sugars | 51.94g | 208% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 121.42 Kcal (508 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 24% | |
|---|---|---|---|
| Sodium | 46.33mg | 6% | |
| Potassium | 131.53mg | 9% | |
| Total Carbs | 18.59g | 20% | |
| Sugars | 16.09g | 208% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 1.72g | 11% | |
| Vitamin C | 1.7mg | 9% | |
| Calcium | 27.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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