160627 salad tuna chickpeas lemon mint Recipes
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tuna packed in oil, drained and13 Moretuna packed in oil, drained, fresh lemon juice or 3 tsp fresh lime juice, extra virgin olive oil, fresh ground black pepper, chopped celery, chopped red bell pepper, chopped green bell pepper, chopped red onion, garlic clove, crushed through a press, leaves red leaf lettuce, rinsed and drained, cucumber, peeled, trimmed and cut into spears, carrot, peeled and cut into 1/4-inch thick diagonal slices, pimento stuffed olive, hard-boiled eggs, peeled and halved20 min, 14 ingredients
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chickpeas, cucumber, diced (peeled if you like ) and11 Morechickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce30 min, 13 ingredients
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chickpeas, drained (about 1 3/4 cups) and11 Morechickpeas, drained (about 1 3/4 cups), diced celery (i use the food processor), diced sweet onion (or green onion), fresh lemon juice, minced fresh parsley (sometimes i add a little fresh chopped dill), vegan mayonnaise (or regular or if you wish to omit mayonnaise add 1 tbsp. extra virgin olive oil), brown mustard, well drained pickle relish (sweet or dill-your choice), paprika (i used smoked ), crushed toasted nori (about 1/8-1/4 cup-optional), salt, pepper10 min, 12 ingredients
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chickpeas, vegan mayonnaise (i like veganese the best) and8 Morechickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper10 min, 10 ingredients
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chickpeas, rinsed and drained, chopped fresh parsley and10 Morechickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread15 min, 12 ingredients
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chickpeas, rinsed and drained, chopped red onion and10 Morechickpeas, rinsed and drained, chopped red onion, diced red bell pepper, diced green bell pepper, chopped fresh cilantro, not dried, chopped fresh flat leaf parsley, not dried, crushed garlic cloves, lemon juice , can use lime juice, extra virgin olive oil, sea salt, black pepper, sugar (optional)15 min, 12 ingredients
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chickpeas, drained and rinsed and9 Morechickpeas, drained and rinsed, tomatoes, medium, roughly chopped, spring onions, thinly sliced, chili , red deseeded and thinly sliced, coriander leaves, roughly chopped, lemon juice, garlic clove, crushed, olive oil, salt and pepper, to taste, pita bread, grilled and cut into thin fingers13 min, 10 ingredients
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chickpeas, drained and rinsed, cumin and7 Morechickpeas, drained and rinsed, cumin, garlic cloves, chopped or 1 tsp dried garlic or 1 tsp garlic paste, lemons , juice of, red onion, finely chopped, extra virgin olive oil, cayenne pepper, fresh parsley, chopped, fresh ground black pepper5 min, 9 ingredients
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Tuna Salad with Apple & Celerytuna, in pouch, apple, chopped, stalk celery, chopped and4 Moretuna, in pouch, apple, chopped, stalk celery, chopped, lemon juice , to taste, olive oil, mayonnaise, lemon pepper , to taste7 ingredients
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Tuna Salad with Green Beans and Tomatoestuna in olive oil, tomatoes , cut into bite-sized pieces and7 Moretuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge10 min, 9 ingredients
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Tuna Fish Salad in Gelatinlemon gelatin, boiling water, lemon juice, salt, tuna and2 Morelemon gelatin, boiling water, lemon juice, salt, tuna, chopped sweet pickles, chopped pimiento20 min, 7 ingredients
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Tuna and Pasta Saladtuna, shredded carrot, chopped cucumber, sliced radish and7 Moretuna, shredded carrot, chopped cucumber, sliced radish, pickle relish, chopped green onions, cooked pasta, plain low-fat yogurt, reduced-calorie mayonnaise, lemon pepper, lemon juice20 min, 11 ingredients
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Tuna, Lemon, Fennel, and Black-olive Salad on Sourdough Rollslemon, fennel, stalks trimmed, salt and6 Morelemon, fennel, stalks trimmed, salt, sourdough or french bread rolls, oil-packed tuna, drained (see notes ), extra-virgin olive oil, chopped brined capers, chopped pitted kalamata olives, roughly chopped dill9 ingredients
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Tuna Louie Burgerstuna steaks (6 oz each), italian salad dressing and16 Moretuna steaks (6 oz each), italian salad dressing, lemon-pepper seasoning, mayonnaise, sweet pickle relish, ketchup, chili sauce, chopped onion, capers, drained, grated horseradish, worcestershire sauce, lemon wedges, hard rolls, split, butter, softened, tomato, sliced, lettuce leaves30 min, 18 ingredients
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Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressingfine-grain bulgur, boiling water, fresh lemon juice, honey and9 Morefine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges13 ingredients
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