Chickpea Salad Recipe

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Chickpea Salad
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Chill at least 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.66 Kcal (1146 kJ)
Calories from fat 180.2 Kcal
% Daily Value*
Total Fat 20.02g 31%
Sodium 744.88mg 31%
Potassium 123.75mg 3%
Total Carbs 19.01g 6%
Sugars 0.47g 2%
Dietary Fiber 0.55g 2%
Protein 5.58g 11%
Vitamin C 12.7mg 21%
Iron 1.1mg 6%
Calcium 42mg 4%
Amount Per 100 g
Calories 239.6 Kcal (1003 kJ)
Calories from fat 157.77 Kcal
% Daily Value*
Total Fat 17.53g 31%
Sodium 652.18mg 31%
Potassium 108.34mg 3%
Total Carbs 16.64g 6%
Sugars 0.41g 2%
Dietary Fiber 0.48g 2%
Protein 4.88g 11%
Vitamin C 11.1mg 21%
Iron 1mg 6%
Calcium 36.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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