Tuna Salad with Apple & Celery Recipe

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Tuna Salad with Apple & Celery
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Ingredients:

Directions:

  1. Mix all the ingredients together. Serve over lettuce or with bread. Makes about 2 cups, so 1/2 cup per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.79 Kcal (2134 kJ)
Calories from fat 223.01 Kcal
% Daily Value*
Total Fat 24.78g 38%
Cholesterol 81.75mg 27%
Sodium 232.04mg 10%
Potassium 836.24mg 18%
Total Carbs 23.46g 8%
Sugars 16.68g 67%
Dietary Fiber 4.26g 17%
Protein 46.65g 93%
Vitamin C 12.3mg 21%
Vitamin A 2mg 66%
Iron 2mg 11%
Calcium 52mg 5%
Amount Per 100 g
Calories 116.26 Kcal (487 kJ)
Calories from fat 50.86 Kcal
% Daily Value*
Total Fat 5.65g 38%
Cholesterol 18.64mg 27%
Sodium 52.92mg 10%
Potassium 190.71mg 18%
Total Carbs 5.35g 8%
Sugars 3.81g 67%
Dietary Fiber 0.97g 17%
Protein 10.64g 93%
Vitamin C 2.8mg 21%
Vitamin A 0.5mg 66%
Iron 0.5mg 11%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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