38 salad mock Recipes

fat-free cottage cheese, tomatoes, chopped, chopped fresh basil leaves , or to taste, salt, freshly ground black pepper to taste, balsamic vinegar (optional)

quality mock lobster ( found at the specialty seafood sections of supermarkets ), juice from 1/2 lemon, minced onion, minced celery, grated lemon zest, mayonnaise to bind, salt and pepper to taste or seafood blend, drop of hot sauce , a bit of horseradish, some fresh chopped dill

chickpeas, rinsed and well drained, whole green onions, vegan mayonnaise, nori sushi sheet, dried kelp granules (optional), salt and pepper

chunk bologna, ground, hard-cooked eggs, finely chopped, chopped sweet pickles, mayonnaise, leaf lettuce , optional, sandwich buns, split

cauliflower, stalks celery, chopped, hard-boiled eggs, green onions, chopped, bacon , microwaved crisp, garlic clove, minced, nonfat sour cream, fat-free mayonnaise, fat-free buttermilk

garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce

bacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper

vegetable broth, tempeh, soy sauce, lemon juice, garlic, minced, seaweed flakes or granules, minced red onion, chopped celery, chopped dill pickles, soy mayonnaise

drained garbanzo beans, green onion, diced, stalks celery, chopped, sweet pickle relish, chopped olive (optional), mayonnaise

canned tomatoes (drained ), hard-boiled eggs, mayonnaise, chopped celery, chopped olives, salt (to taste), red pepper (to taste), zesta crackers

garlic clove, minced, salt, fresh lemon juice, worcestershire sauce, sour cream, fresh ground pepper, olive oil, fresh grated parmesan cheese

whole cauliflower, hardboiled egg, green pepper, chopped fine, celery, sliced thin, white onion, chopped, sliced green olives (optional), sea salt, ground black pepper, mayonnaise, sugar, vinegar, yellow mustard

leftover roasted turkey, chopped, hard-boiled eggs, chopped, dill relish or 2 tbsp sweet relish, green onions, finely sliced, miracle whip or 3 tbsp mayonnaise, salt, pepper

head romaine lettuce, chopped, chopped dates, sunflower seeds, feta cheese, cooked chicken (i used leftover rotisserie chicken), chopped pecans , spiced, strawberry, quartered, pineapple chunks, drained, sweet vinaigrette, butter, water, sugar, salt, allspice, cinnamon, chopped pecans, olive oil, apple cider vinegar, sugar, salt, fresh pepper

garlic clove, minced fine (use a garlic press), fresh lime juice, asian fish sauce or 1 1/2 tbsp soy sauce, if fish sauce flavor is too strong, sugar, asian red chile, chopped fine (substitute 1 tsp dried red pepper flakes), coarsly shredded zucchini, carrot, shredded fine, fresh cilantro leaves, roasted peanuts, crushed

almonds, stalks celery, diced, green onions, sliced thin, parsley, lemon juice, cayenne, garlic clove, crushed, celtic sea salt (if available, otherwise you can use table salt), sheet nori , seaweed soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed), pine nuts, avocado, lemon juice, apple cider vinegar, celtic sea salt, pitted dates (3 packed tbsp.), garlic clove